PEAK MOMENT TV, WCKN-TV, Time Warner Digital 30; 7 p.m.; Janaia Donaldson talks with Pawa Haiyupis, She works with youth, elders and spiritual leaders to practice their culture and "activate their blood memories," as one elder calls it. She describes her work: "We're going on medicine walks, we're doing sweats in safe spaces, and we're learning about our creation stories and sacred sites in our culture." Pawatsqwachitl gives a glimpse of a different way of relating to one another and the earth from a culture that has been sustainable for many thousands of years; programs are available at www.wordpress.peakmoment.tv/conversations/ in both video and audio format.
SPECIAL NEEDS ART CLASS, St. Lawrence County Arts Council, 41 Elm St., rm. 229, Potsdam; 10:30 a.m.-noon; $10, financial assistance available; info, register: 265-6860.
INTRO TO MICROSOFT WORD WORKSHOP, Potsdam Public Library, 2 Park St., 1:30-3:30 p.m.; free; Participants will learn the skills needed to construct a letter (or other document) and a table using Microsoft Word. The most useful components of the “Word” program will be discussed, including font style, color and size, setting margins, page orientation, line and paragraph spacing and shortcuts to bold, italic and underlined type. Class is taught using Windows 7 and Microsoft office suite 2010. Participants should be comfortable using a mouse and be familiar with the keyboard; info: 265-7230 or email@example.com.
UNITED CHRISTIAN CHURCHES OF NORWOOD SERVICE, St. Andrews Church, Norwood; 7 p.m.; clergy, laity, joint choir from St. Phillip's Episcopal, Free Methodist, Knapps Station Community churches, Norwood United Ministry; homilist rev. mother Catherine Boswell; offering divided between Norwood/Norfolk/Raymondville Outreach, Helping Hands Compassionate Ministries; social hour follows in church’s lower rooms w/homemade pie, coffee, fellowship.
BLOOD DRIVES, Madrid-Waddington High School, 2582 SR 345; 9 a.m.-2 p.m.; O’burg K of C, 721 Hasbrouck St., 11:30 a.m.-5:30 p.m.; appointments: 1-800-733-2767.
WIC CLINIC, Massena Community Ctr., 61 Beach St.; 9:15 a.m.-2:15 p.m.; supplemental nutrition assistance for women, infants, children; info: 386-3128.
INTRO TO MICROSOFT WORD 2010, Potsdam Public Library; 1:30-3:30 p.m.; info: 265-7230.
PRESCHOOL MUSIC AND MOVEMENT CLASS, Ogdensburg Public Library; free; Tuesdays, Thursdays; 10 a.m.
BOOK OF MORMON GROUP, LDS Chapel, Castle Drive, Potsdam; 7 p.m.; info: 316-3301
FREE STORY TIME, Massena Public Library, 41 Glenn St., 10 a.m.-1:30 p.m.; ages 2-4; playtime, letter of the week, music, stories, crafts.
MUSIC AND MOVEMENT FOR TODDLERS, Ogdensburg Public Library, children’s room, 312 Washington St., 10 a.m.; info: 393-4325
CHILDREN'S CHORUS OF CRANE, 4 to 6 p.m.; room C 107, Crane School of Music. For info: Dr. Heather Eyerly 267-2435.
SWEET ADELINES ST. LAWRENCE CHORUS REHEARSAL, 6:30 p.m., Latter Day Saints Church, 21 Castle Dr., Potsdam; info: Rebecca, 261-9352.
KNITTING CIRCLE, 1-2 p.m., Waddington Hepburn Library; experienced and beginners welcome; info: 388-4454.
QUILTING, SEWING CLASSES, 6 to 9 p.m., Madrid Library community room. Call Phyllis Dumas at Fabric Corner, 386-3082 for registration and info.
BINGO AT RENSSELAER FALLS FIRE HALL, 7 p.m.; refreshments available.
SPAGHETTI & MEATBALL DINNER, Massena Rod and Gun Club, 4:30 to 8 p.m. $6.50; alternate entree offered for $7. Price includes dessert. Members and guests welcome. Call 769-3205.
COMMUNITY GOOD WILL DINNER, Tuesdays, 5:30-6:30 p.m.; Life in His Arms Community Church, 1952 St. Hwy. 11C, North Lawrence; take-out, deliveries to Tri-Town area available; menu: 755-5880.
CHARISMATIC PRAYER AND PRAISE, Chapel at Notre Dame Church, Ogdensburg, group meets each Tuesday at 7 p.m.; info: 344-7115.
MINDFULNESS AND MORE, Yoga Loft, Canton; with Charlie Bradt; 7-8 p.m.; $5 suggested donation; info: firstname.lastname@example.org or 605-8637.
AFTER-SCHOOL PROGRAM, Deep Root Ctr., Main St., Canton; 2:30-4:30 p.m.; Magic Club, create art and crafts or music, play card or board games, read, build with Legos, request a specific class or activity, socialize; info, registration: 244-3034, email@example.com, www.deeprootenter.org.
FOLK JAM, 7 p.m. at second floor of Pickens Hall, State Street Heuvelton, bring instruments, play, sing, dance or enjoy music from local folk musicians.
KID’S PLACE, Frederic Remington Art Museum to host at Ogdensburg Public Library, 3 to 5 p.m.
TRI-TOWN ATV TRAIL RIDERS MEET, 7 p.m. at Pit Stop, Main Street, Winthrop; info: John or Kathy Lamay at 389-4470.
NO HITCH LUNCHEON, free nutritious meal and safe social opportunity for those who are HIV positive, noon. Info: 386-4493.
FREE GENEALOGY CLASS, O’burg, Latter-Day Saints church, 6622 State Hwy. 37; track down ancestors using online collection of 3.5 billion documents; bring laptop if possible; info: 566-1373.
HIGH SCHOOL GIRLS HOCKEY, Oswego at Canton, 5 p.m.; Salmon River at Alex Bay, 6 p.m.
CANTON PAVILION SKATING, Adult, teen, senior skating 11 a.m.-12:20 p.m.; adult & teen hockey 12:30-1:50 p.m.; youth hockey 2-3:20 p.m.
MARKET LANES BOWLING, 144 Market Lanes, Potsdam; 5 p.m.-1 a.m.
PINE STREET ARENA, Pine Street, Potsdam; senior skate, 10-11 a.m.; open hockey, noon-1:30 p.m.; public skating, 1:45-2:45 p.m.; skate rentals $3 per pair per session; for ice rental times/info: call 265-4030.
MASSENA KARATE SCHOOL, Massena High School gym; juniors 6-7 p.m., adults 7-8:30 p.m.; open to ages 7+, those with physical disabilities welcome; $25/month for first child, $15/month for each add'l family member, $5 extra for adults; can start anytime; info: Patti, 842-7912.
YOGA DANCE FLOW, Yoga Loft, 30 Court St., Canton; 5:15 p.m. teacher Jean Benvenuto; incorporate flow from pose to pose, but Yoga Dance Flow will carry this a step further, including sequences choreographed to music; info: www.yoga-loft.org for teacher contact information, class descriptions, costs, registration info; up-to-date schedule or call 605-8637.
ZUMBA WITH MAGGIE, Crasper Hall, 897 St. Hwy. 11C, Brasher Falls, 6:15-7:15 p.m.; $5 class; info: www.facebook.com/zumbawithmaggie.
PIYO STRENGTH WITH MAGGIE, Crasper Hall, 897 St. Hwy. 11C, Brasher Falls, 7:30-8:15 p.m.; $6 class; yoga mat recommended; info: www.facebook.com/zumbawithmaggie
ZUMBA FITNESS CLASSES, Mondays, Tuesdays, and Thursdays; First Presybterian Church, 42 Elm St., Potsdam; 5 to 6 p.m.; $5; wear work out cloths, bring water bottle; info: Kate Mikel at firstname.lastname@example.org.
BEGINNER’S YANG-STYLE TAI-CHI EXERCISE CLASS, 7 to 8 p.m. Yoga Loft, Maplewood Campus, 205 State Street Rd., Canton. Tuesdays. Open to all. Registration, info: Ann Heidenreich, 379-0959
ZUMBA WITH MONICA BOYEA, Tuesdays; Trinity Catholic gym, Massena; 5:15 p.m.; $5 per class.
HE YEE DAO CLASSES, St. Regis Mohawk School, 385 Church St., Hogansburg; youth class, 6-7 p.m.; adult/teen class, 7-8:30 p.m.; youth $45 for three months; adult/teen $60 three months; self defense, conditioning, aerobic, focusing on confidence not competition; black belt instructors; info: Joe at 244-0753 or email@example.com
PICKLEBALL, Canton, Priest Field tennis courts; for seniors, uses paddle & wiffle ball, not much running; wear tennis-type shoe; equipment, instructions provided; rules: www.usapa.org; info: firstname.lastname@example.org or 386-2473.
ZUMBA CLASSES, Colton Amvets, SR 56; 6 p.m.; $5/session; info: 262-2507.
ZUMBA, Edwards-Knox School, Russell; 6:30-7:30 p.m. in main gym; info: www.facebook.com/zumbawithRachandHolly
PIYO LIVE!, Colton-Pierrepont Central, rm. 141; 6-7 p.m.; $5/class; bring yoga mat, water; info: email@example.com .
PIYO WITH ANGELA BURKE, Northern Physical Therapy, State St., O’burg; 6 p.m.; $5.
PARISHVILLE AREA ATV CLUB MEETS, 7 p.m., Parishville Town Hall. Info: firstname.lastname@example.org.
ALCOHOLICS ANONYMOUS, 8 - 9 p.m., weekly, E. J. Noble Building Bernadine Room, US Hwy. 11, Canton; info: 261-5413; Trinity Episcopal Church, Potsdam, noon; Presbyterian Community Center, Potsdam, 7:30 p.m.; St. Phillips Episcopal Church, 8 p.m.;
GAMBLERS ANONYMOUS & GAM-ANON FAMILY GROUP, 6:30-8:30 p.m., Newman Center, 33 Court St., Canton. Hotline number: 482-9445.
AL-ANON FAMILY GROUP, noon, St. John’s Episcopal Church, 139 Main St., Massena; Unitarian Universalist Church, Main Street, Canton, 8 p.m.
NARCOTICS ANONYMOUS, 8 p.m., Canton-Potsdam Hospital Rehab Unit, 20 Cottage St., Potsdam.
TAKE OFF POUNDS SENSIBLY, 1:30 p.m., Hepburn Lisbon Library, 10 Main St.; 6 p.m., Lisbon American Legion, 6991 County Route 10; 1:30 p.m., Hepburn Lisbon Library, 10 Main St.; 8:30 a.m., Massena Public Library, 41 Glenn St.; 5 p.m., Norfolk Hepburn Library; Chapter 576 meets 8 a.m., Fowler Town Hall, 87 Little Your Rd., Gouverneur; 6:30 p.m., Star Lake Community Center. Fee.
OVEREATERS ANONYMOUS, 6:30 p.m., E.J. Noble Medical Building, 80 E. Main St. (entrance on lower level, behind building), Canton; info: 379-9948.
DIABETES PREVENTION PROGRAM, Massena Memorial Hospital, main floor boardroom; 6-7 p.m.; info: 261-4760 ext. 230 or email@example.com
MENTAL HEALTH SUPPORT GROUP MEETS, 7 p.m., Massena Public Library, 41 Glenn St., Room B downstairs.
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