INTRO TO IPAD CLASS, Potsdam Public Library, 2 Park St.; 10-11:30 a.m.; intro to email and settings and basic apps will be included; bring iPad; any level user is welcome; register: 265-7230 or firstname.lastname@example.org.
SPECIAL NEEDS ARTS, For adults, 41 Elm St. rm. 126, Potsdam; 10:30 a.m.-noon; for youth, Massena Community Ctr., 61 Beach St., 3:30-5 p.m.; $10 for either, scholarships available based on financial need registration required for either: www.slcartscouncil.org, click ‘classes,’ then ‘special arts’ or 265-6860.
WIC CLINIC, North Country Family Health Ctr., 3 Remington Ave., Canton; 8 a.m.-4 p.m.; info: 386-8128.
PRESCHOOL MUSIC AND MOVEMENT CLASS, Ogdensburg Public Library; free; 10 a.m.
BOOK OF MORMON GROUP, LDS Chapel, Castle Drive, Potsdam; 7 p.m.; info: 316-3301
FREE STORY TIME, Massena Public Library, 41 Glenn St., 10 a.m.-1:30 p.m.; ages 2-4; playtime, letter of the week, music, stories, crafts.
STORY TIME, Hepburn Library, Waddington; ages 0-3, 10 a.m.; info: email@example.com or 388-4454.
CHILDREN'S CHORUS OF CRANE, 4-6 p.m.; room C 107, Crane School of Music; info: 267-2435.
ACAPELLA NORTH CHORUS REHEARSAL, 6:30-9 p.m.; Potsdam Methodist Church, 21 Main St.; info: Mary Hamilton, firstname.lastname@example.org or 486-4794.
QUILTING, SEWING CLASSES, 6 to 9 p.m., Madrid Library community room; register, info: 386-3082.
BINGO AT RENSSELAER FALLS FIRE HALL, 7 p.m.; refreshments available.
SPAGHETTI & MEATBALL DINNER, Massena Rod and Gun Club, 4:30 to 8 p.m.; $6.50, alternate entree for $7; includes dessert; members, guests welcome; info: 769-3205.
COMMUNITY GOOD WILL DINNER, 5:30-6:30 p.m.; Life in His Arms Community Church, 1952 St. Hwy. 11C, North Lawrence; take-out, deliveries to Tri-Town area available; menu: 755-5880.
CHARISMATIC PRAYER AND PRAISE, Chapel at Notre Dame Church, Ogdensburg; 7 p.m.; info: 344-7115.
AFTER-SCHOOL PROGRAM, Deep Root Ctr., Main St., Canton; 2:30-4:30 p.m.; Magic Club, create art and crafts or music, play card or board games, read, build with Legos, request a specific class or activity, socialize; info, register: 244-3034, email@example.com, www.deeprootenter.org.
COMMUNITY LUNCH, Helping Hands of Potsdam, Rt. 56 & Church St., Hannawa Falls; noon; free, donations accepted; open to everyone; info: 268-0633.
RESTORATIVE YOGA, St. Lawrence University; led by Len Mackey, 1-2 p.m.; info and class prices, contact firstname.lastname@example.org.
SPIN EXPRESS, St. Lawrence University; led by Lisa Francey-Towle, 8:30-9 a.m.; info and class prices, contact email@example.com.
SLEEK PHYSIQUE, St. Lawrence University; led by Lisa Francey-Towle, 9-10 a.m.; info and class prices, contact firstname.lastname@example.org.
INTERVALS FITNESS, St. Lawrence University; led by Rebecca Graham, noon-1 p.m.; info and class prices, contact email@example.com.
ZUMBA WITH JUNE, St. Lawrence University; 11:05-11:55 a.m.; info and class prices, contact firstname.lastname@example.org.
TAI-CHI, Trinity Church of Falls Island, Maple Street, Potsdam; 10-11 a.m.; $5 per class; meet outside by river; info: 268-0297.
SUMMER FITNESS SUNY Canton Roos House Spinning Room; 7:15 a.m.; PiYo class; $6 for one class.
POSTWOOD AND SANDSTONE BEACHES, 11 a.m.-8 p.m.; kayaks available to rent; info: 265-4030.
MASSENA KARATE SCHOOL, Massena High School gym; juniors 6-7 p.m., adults 7-8:30 p.m.; open to ages 7+, those with physical disabilities welcome; $25/month for first child, $15/month for each add'l family member, $5 extra for adults; can start anytime; info: Patti, 842-7912.
MARTIAL ARTS TRAINING, Thousand Islands Martial Arts Dojo, 938 Ford St., O’Burg; juniors, 6 p.m., adults, 7 p.m.; info: www.timadojo.com
YOGA DANCE FLOW, Yoga Loft, 30 Court St., Canton; 5:15 p.m. teacher Jean Benvenuto; info: www.yoga-loft.org, 605-8637.
ZUMBA WITH MAGGIE, Crasper Hall, 897 St. Hwy. 11C, Brasher Falls; 6:15-7:15 p.m.; $5/class; info: www.facebook.com/zumbawithmaggie.
PIYO STRENGTH WITH MAGGIE, Crasper Hall, 897 St. Hwy. 11C, Brasher Falls; 7:30-8:15 p.m.; $6/class; yoga mat recommended; info: www.facebook.com/zumbawithmaggie
ZUMBA FITNESS CLASSES, First Presybterian Church, 42 Elm St., Potsdam; 5-6 p.m.; $5; wear workout cloths, bring water bottle; info: Kate Mikel at email@example.com.
ZUMBA WITH MONICA BOYEA, Trinity Catholic gym, Massena; 5:15 p.m.; $5/class.
HE YEE DAO CLASSES, St. Regis Mohawk School, 385 Church St., Hogansburg; youth class, 6-7 p.m.; adult/teen class, 7-8:30 p.m.; youth $45/three months; adult/teen $60/three months; self defense, conditioning, aerobic, focusing on confidence not competition; black belt instructors; info: Joe 244-0753 or firstname.lastname@example.org
ZUMBA CLASSES, Colton Amvets, SR 56; 6 p.m.; $5/session; info: 262-2507.
ZUMBA, Edwards-Knox School main gym, Russell; 6:30-7:30 p.m.; info: www.facebook.com/zumbawithRachandHolly
PIYO WITH ANGELA BURKE, Northern Physical Therapy, State St., O’burg; 6 p.m.; $5.
YOGA W/ELLIE, Northern Physical Therapy, O’burg; 10:30 a.m.; $10/class; bring yoga mat, towel; info: 393-2024.
ZUMBA TONING W/BETHANY, Northern Physical Therapy, O’burg; 5-6 p.m.; info: 393-2024.
ZUMBA W/NICOLE, Northern Physical Therapy, O’burg; 7-8 p.m.; info: 393-2024.
KARATE CLASS, Thousand Islands Dojo, 938 Ford St., O’burg; juniors 6 p.m., adults 7 p.m.; info: 713-7509.
PICKLEBALL FOR ADULTS, Priest Field tennis courts, Canton; 6:30 p.m.; beginners welcome, equipment provided; wear tennis-type shoe; rules: usapa.org; more info: email@example.com or 386-2473.
SWIM LESSONS, Luksich Pool, O’burg; 8-11:30 a.m.; ages 4-14; $25; info: 393-1980.
ARISHVILLE AREA ATV CLUB MEETS, 7 p.m.; Parishville Town Hall; info: firstname.lastname@example.org.
COMRADES OF HOPE, Norfolk Rescue Squad Building, 7 Sedwick St.; 6 p.m.; for loved ones of addicts; free, confidential, information, coffee provided; info: Sonya or Karen via Comrades of Hope Facebook page.
ALCOHOLICS ANONYMOUS, 8 - 9 p.m.; E. J. Noble Building Bernadine Room, US Hwy. 11, Canton; info: 261-5413; Trinity Episcopal Church, Potsdam, noon; Presbyterian Community Center, Potsdam, 7:30 p.m.; St. Phillips Episcopal Church, 8 p.m.;
GAMBLERS ANONYMOUS & GAM-ANON FAMILY GROUP, 6:30-8:30 p.m., Newman Center, 33 Court St., Canton; info: 482-9445.
AL-ANON FAMILY GROUP, noon, St. John’s Episcopal Church, 139 Main St., Massena; Unitarian Universalist Church, Main St., Canton, 8 p.m.
NARCOTICS ANONYMOUS, 8 p.m.; Canton-Potsdam Hospital Rehab Unit, 20 Cottage St., Potsdam.
TAKE OFF POUNDS SENSIBLY, 1:30 p.m., Hepburn Lisbon Library, 10 Main St.; 6 p.m., Lisbon American Legion, 6991 County Route 10; 1:30 p.m., Hepburn Lisbon Library, 10 Main St.; 8:30 a.m., Massena Public Library, 41 Glenn St.; 5 p.m., Norfolk Hepburn Library; Chapter 576 meets 8 a.m., Fowler Town Hall, 87 Little Your Rd., Gouverneur; 6:30 p.m., Star Lake Community Center. Fee.
OVEREATERS ANONYMOUS, 6:30 p.m., E.J. Noble Medical Building, 80 E. Main St., Canton; entrance on lower level, behind building; info: 379-9948.
DIABETES PREVENTION PROGRAM, Massena Memorial Hospital, main floor board room; 6-7 p.m.; info: 261-4760 ext. 230 or email@example.com
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