HELP US PROMOTE YOUR BAND, CONCERTS AND EVENTS by emailing [email protected], faxing 315-268-8701, mailing to North Country Now, c/o North Country This Week, PO Box 975, Potsdam, NY 13676 or drop it off at our office at 19 Depot St., Potsdam.

28 TUESDAY

Music

FOLK JAM, 7 p.m.; Pickens Hall 2nd floor, State St., Heuvelton; bring instruments, play, sing, dance or listen.

Community Events

SEISMOLOGY WORKSHOP: SEISMOGRAM INTERPRETATION: NORTHRIDGE QUAKE, 4 p.m., Revetta-NYPA Laboratory, Timerman Hall Room B23, SUNY Potsdam. Free.

SCIENCE CAFÉ, Epibiosis: The Though World of Marine Invaders, 7:15 p.m., Rushton Conference Room, Best Western University Inn, 90 E. Main St., Canton; free; info: www.clarkson.edu/scienceCafe, [email protected].

HOW TO DO AN ONLINE JOB SEARCH, Fred Cleveland Computer Center, Potsdam Public Library, 2 Park St., 11 a.m.-12:30 p.m.; will cover job sites on the internet; free; registration: 265-7230.

LINE DANCING, AMVETS Post 19, 215 Ford St., Ogdensburg, 6-7 p.m.; info: 315-393-6140.

FREE COOKING CLASS, offered by the Canton Neigborhood Center and Food Pantry at United Methodist Church, 41 Court St., from 1-2:30 p.m.

POTSDAM ADULTS MUSIC & ART GROUP, 10:30-noon, a Special Arts for Special Needs class offered by St. Lawrence County Arts Council, 41 Elm St; $10; pre-registration required; info: slcartscouncil.org, call 265-6860.

ENGINEERS WEEK OPEN HOUSE, 5- 8 p.m., SUNY Canton, Nevaldine Hall; children in grades K-12 and their families; tours; demonstrations, including lasers, 3-D software, thermal cameras; info: www.canton.edu/engineers, 315-386-7119.

OPEN KNITTING GROUP, Celtic Knot, 17 Main St., Canton; 10:30 a.m.-12:30 p.m.; info: 714-3206.

PRESCHOOL MUSIC AND MOVEMENT CLASS, Ogdensburg Public Library; free; 10 a.m.

FREE STORY TIME, Massena Public Library, 41 Glenn St., 10 a.m.-1:30 p.m.; ages 2-4; playtime, letter of the week, music, stories, crafts.

OPEN SPINNING GROUP, Celtic Knot, 17 Main St., Canton; 2-4 p.m.; info: 714-3206.

BINGO AT RENSSELAER FALLS FIRE HALL, 7 p.m.; refreshments available.

BOOK OF MORMON GROUP, LDS Chapel, Castle Drive, Potsdam; 7 p.m.; info: 316-3301

STORY TIME, Hepburn Library, Waddington; ages 0-3, 10 a.m.; info: [email protected] or 388-4454.

CHILDREN'S CHORUS OF CRANE, 4-6 p.m.; room C 107, Crane School of Music; info: 267-2435.

ACAPELLA NORTH CHORUS REHEARSAL, 6:30-9 p.m.; Potsdam Middle School, Lawrence Avenue, Potsdam- info: Mary Hamilton, [email protected] or 486-4794

QUILTING, SEWING CLASSES, 6 to 9 p.m., Madrid Library community room; register, info: 386-3082.

COMMUNITY GOOD WILL DINNER, 5:30-6:30 p.m.; Life in His Arms Community Church, 1952 St. Hwy. 11C, North Lawrence; take-out, deliveries to Tri-Town area available; menu: 755-5880.

COMMUNITY LUNCH, Helping Hands of Potsdam, Rt. 56 & Church St., Hannawa Falls; noon; free, donations accepted; open to everyone; info: 268-0633.

KID’S PLACE, Frederic Remington Art Museum @ Ogdensburg Public Library; 3-5 p.m.

TRI-TOWN ATV TRAIL RIDERS MEET, 7 p.m.; Pit Stop, Main St., Winthrop; info: John or Kathy Lamay, 389-4470.

NO HITCH LUNCH, Free nutritious meal and safe social opportunity for HIV positive; noon; info: 386-4493.

FREE GENEALOGY CLASS, O’burg, Latter-Day Saints church, 6622 State Hwy. 37; track down ancestors using online collection of 3.5 billion documents; bring laptop if possible; info: 566-1373.

POKEMON CLUB, Norwood Public Library, 1 Morton St.; 6 p.m.; play original card game, trade cards, catch Pokemon; info: 353-6692.

Recreation/Sports

CANTON PAVILION HOURS, Lincoln Street; public skating, 2:30-4:20 p.m.; admission $2 over age five; free under age five; skate rentals available; info: 386-3992.

OPEN HOCKEY, Pine Street Arena, Potsdam, noon - 1:30 p.m.; info: 265-4030.

PUBLIC SKATING, Pine Street Arena, Potsdam, 1:45-2:45 p.m.; rental skates available for $3 per pair; info: 265-4030.

BUCC WILD RUN CLUB, Buccaneer Lounge, 4 West Main St., Canton, 6 p.m.; social running club meets every Tuesday for group run of 2-4 miles; all levels welcome; post-run drink specials and dinner available; info: www.facebook.com/BuccWildRC or @BuccWildRC.

MARKET LANES BOWLING, 144 Market St., Potsdam; open bowling, 5 p.m.- midnight; info: 265-9210.

TRILLIUM YOGA CENTER CLASSES, 25 Market St., Potsdam; MORNING HATHA, Jean Benvenuto/Shannon Miller, 9:00-10:00 am, CLASSIC HATHA, Shannon Miller, 5:30-6:45 pm; POSTURE CLINIC, Trish Montville, 7:00-8:00 pm. Most classes: class card or $15 drop-in, more info: trilliumyogacenter.com.

ZUMBA, With Monica Boyea, Trinity Catholic gym, Massena, 5:15 p.m., $5/class; w/Maggie, Crasper Hall, 897 St. Hwy. 11C, Brasher Falls, 6:15-7:15 p.m., $5/class; info: www.facebook.com/zumbawithmaggie; Northern Physical Therapy, O’burg: Zumba toning w/Bethany 5-6 p.m., Zumba w/Nicole 7-8 p.m., info: 393-2024.

MASSENA KARATE SCHOOL, Massena High School gym; juniors 6-7 p.m., adults 7-8:30 p.m.; open to ages 7+, those with physical disabilities welcome; $25/month for first child, $15/month for each add'l family member, $5 extra for adults; can start anytime; info: Patti, 842-7912.

MARTIAL ARTS TRAINING, Thousand Islands Martial Arts Dojo, 401 Franklin St., O’Burg; juniors, 6 p.m., adults, 7 p.m.; info: www.timadojo.com.

SELF-DEFENSE FAMILY KARATE CLASSES, 5:30-6:30 p.m. & 6:45-7:45 p.m. (advanced), Norwood Municipal Hall, 15 S. Main St.; led by black belt instructors. Info: Debbie Hintopoulos, 267-6331, www.americankangdukwon.org.

HE YEE DAO CLASSES, St. Regis Mohawk School, 385 Church St., Hogansburg; youth class, 6-7 p.m.; adult/teen class, 7-8:30 p.m.; youth $45/three months; adult/teen $60/three months; self defense, conditioning, aerobic, focusing on confidence not competition; black belt instructors; info: Joe 244-0753 or [email protected]

AQUA ZUMBA, Edwards-Knox School, Russell; 6-6:45 p.m.; $6. Info: www.facebook.com/zumbawithRachandHolly or rachaelmatejcik.zumba.com.

AMERICAN KANG DUK WON KARATE, SAFETY, FITNESS LESSONS, Norwood Civic Center Hall, 5:30-6:30 p.m. and 6:45-7:45 p.m.; invitational trial class available; info: instructor Frank Palumbo at 386-3029.

YOUTH AMERICAN KANG DUK WON KARATE, SAFETY, FITNESS LESSONS, Gouverneur Recreation Center, 4-5 p.m.; invitational trial class available; info: instructor Frank Palumbo at 386-3029.

ALL AGES AMERICAN KANG DUK WON KARATE, SAFETY, FITNESS LESSONS, East Side Elementary School gymnasium, Gouverneur, 6-7 p.m.; invitational trial class available; info: instructor Frank Palumbo at 386-3029.

PARISHVILLE AREA ATV CLUB MEETS, 7 p.m.; Parishville Town Hall; info: [email protected].

Support Groups

ALCOHOLICS ANONYMOUS, 8-9 p.m.; E. J. Noble Building Bernadine Room, US Hwy. 11, Canton; info: 261-5413; Trinity Episcopal Church, Potsdam, noon; Presbyterian Community Center, Potsdam, 7:30 p.m.; St. Phillips Episcopal Church, 8 p.m.;

GAMBLERS ANONYMOUS & GAM-ANON FAMILY GROUP, 6:30-8:30 p.m., Newman Center, 33 Court St., Canton; info: 482-9445.

AL-ANON FAMILY GROUP, noon, St. John’s Episcopal Church, 139 Main St., Massena; Unitarian Universalist Church, Main St., Canton, 8 p.m.

NARCOTICS ANONYMOUS, 7:30 a.m., Canton-Potsdam Hospital Rehab Unit, 20 Cottage St., Potsdam.

TAKE OFF POUNDS SENSIBLY, 1:30 p.m., Hepburn Lisbon Library, 10 Main St.; 6 p.m., Lisbon American Legion, 6991 County Route 10; 1:30 p.m., Hepburn Lisbon Library, 10 Main St.; 8:30 a.m., Massena Public Library, 41 Glenn St.; 5 p.m., Norfolk Hepburn Library; Chapter 576 meets 8 a.m., Fowler Town Hall, 87 Little Your Rd., Gouverneur; 6:30 p.m., Star Lake Community Center. Fee.

OVEREATERS ANONYMOUS, 6:30 p.m., E.J. Noble Medical Building, 80 E. Main St., Canton; entrance on lower level, behind building; info: 379-9948.

DIABETES PREVENTION PROGRAM, Massena Memorial Hospital, main floor board room; 6-7 p.m.; info: 261-4760 ext. 230 or [email protected]

BEREAVEMENT SUPPORT GROUP, Emmanuel Congregational Church, 39 W. Orvis St., Massena; 6-7 p.m.; info: 842-2687.

HEARTS OF HOPE, Norfolk Rescue Squad building, 7 Sedwick St.; 6 p.m.; support group for family and friends of drug addicts.

MENTAL HEALTH SUPPORT GROUP MEETS, 7 p.m.; Massena Public Library, 41 Glenn St., rm. B downstairs.