HELP US PROMOTE YOUR BAND, CONCERTS AND EVENTS by emailing email@example.com, faxing 315-268-8701, mailing to North Country Now, c/o North Country This Week, PO Box 975, Potsdam, NY 13676 or drop it off at our office at 19 Depot St., Potsdam.
SCIENCE CAFÉ, Pub 56, St. Lawrence University Campus, Canton, 7:15 p.m.; Conservation in Protected Areas: From Central Africa to the North Country; SUNY Potsdam Assistant Professor of Environmental Studies Jessica Rogers; info: ScienceCafe@clarkson.edu.
POTSDAM VOLUNTEER RESCUE SQUAD SCRAP METAL FUNDRAISER, Drop donations of any metals off to parking lot, 29 Elm St.; accepted through Sept. 30; info: Tim at 212-6751.
LUNCH AND LEARN PROGRAM, Gouverneur Hospital, East Wing Community Room, 11:30 a.m. - 1 p.m.; Nicole Weber, MD, FACOG, Board Certified OB/GYN, will present on the topic "Pelvic Health Changes as Women Age"; Q&A; lunch provided; free and open to community; register by Monday, Sept. 26 with Bonnie Porter at 535-9309 or firstname.lastname@example.org.
INTRODUCTION TO MICROSOFT WORD, Frank W. Cleveland Computer Center, Potsdam Public Library, 2 Park St., 1:30 - 3:30 p.m.; learn basic Word skills including constructing a document including a table; free; pre-register: 265-7230.
SPECIAL ARTS: INTERGRATED PRESCHOOL MUSIC, SLC Arts Council, 41 Elm St., Potsdam, 9:30-10:15 a.m.; music and movement exploration for 2-5 year olds with disabilities in a supportive environment; $10; www.slcartscouncil.org or 265-6860.
SPECIAL ARTS: ADULT MUSIC & ART, SLC Arts Council, 41 Elm St., 10:30 a.m. - noon; singing, movement, dancing instruments and more for adults with special needs; $10; info: www.slcartscouncil.org or 265-6860.
WEIGHT WATCHERS WEEKLY MEETING, United Methodist Church, 627 Caroline St., Ogdensburg, 5 p.m. weigh-in, 5:30 p.m. meeting; info: Jennifer at email@example.com.
QUICKBOOKS BASICS CLASS, Frank W. Cleveland Computer Center, Potsdam Public Library, 2 Park St., 5:30-8 p.m., through Thursday, Sept. 29; three-day course covers the basics of company and customer set up and billing and more; $50 fee covers all three sessions and must be received on or before Tuesday, Sept. 13; register: 265-7230.
SENIOR CITIZEN TRIP PRESENTATIONS, 35 Riverside Drive, Canton; 10 a.m. presentation on trip to Hawaii in May 2017; 1 p.m. presentation on trip to Australia/New Zealand in October 2017; info: Myrtle Regan at 386-8917.
SEISMOLOGY WORKSHOP, SUNY POTSDAM, Revetta-NYPA Laboratory, Timerman Hall Room B23, 4 p.m.; "Seismic Waves and the Earth's Interior"; ongoing series with Dr. Frank Revetta; free and open to public; info: 267-3441 or firstname.lastname@example.org.
LOCAL FOOD DINNER, Lehman Dining Center, SUNY Potsdam; 4-7:30 p.m.; dinner featuring locally grown and produced products; herb roasted chicken, veggie burgers, hamburgers, hot dogs, local bread and cheese, stuffed cabbage rolls and more; cash entry price $12 plus tax; info: 267-3097.
NORTHERN ZONE NYS RETIRED TEACHERS MEMBERSHIP MEETING, Malone Golf Club, Golf Club Drive, 9 a.m.; open to all retired educators and guests in Franklin and St. Lawrence Counties; guest speaker Karen Flewelling; continental breakfast; lunch; $21; deadline to register Tuesday, Sept. 20; register/info: Alice Galvin at 848-2312 or Gayla LePage at (518) 483-5014.
MICROSOFT WORD CLASS, Potsdam Public Library, 2 Park St.; 1:30-3:30 p.m.; info or register: 265-7230.
WIC CLINIC, Massena Community Ctr., 61 Beach St.; 9:15 a.m.-2:15 p.m.
OPEN KNITTING GROUP, Celtic Knot, 17 Main St., Canton; 10:30 a.m.-12:30 p.m.; info: 714-3206.
PRESCHOOL MUSIC AND MOVEMENT CLASS, Ogdensburg Public Library; free; 10 a.m.
FREE STORY TIME, Massena Public Library, 41 Glenn St., 10 a.m.-1:30 p.m.; ages 2-4; playtime, letter of the week, music, stories, crafts.
OPEN SPINNING GROUP, Celtic Knot, 17 Main St., Canton; 2-4 p.m.; info: 714-3206.
CHARISMATIC PRAYER AND PRAISE, Chapel at Notre Dame Church, Ogdensburg; 7 p.m.; info: 344-7115.
BINGO AT RENSSELAER FALLS FIRE HALL, 7 p.m.; refreshments available.
BOOK OF MORMON GROUP, LDS Chapel, Castle Drive, Potsdam; 7 p.m.; info: 316-3301
STORY TIME, Hepburn Library, Waddington; ages 0-3, 10 a.m.; info: email@example.com or 388-4454.
CHILDREN'S CHORUS OF CRANE, 4-6 p.m.; room C 107, Crane School of Music; info: 267-2435.
ACAPELLA NORTH CHORUS REHEARSAL, 6:30-9 p.m.; Potsdam Middle School, Lawrence Avenue, Potsdam- info: Mary Hamilton, firstname.lastname@example.org or 486-4794
QUILTING, SEWING CLASSES, 6 to 9 p.m., Madrid Library community room; register, info: 386-3082.
COMMUNITY GOOD WILL DINNER, 5:30-6:30 p.m.; Life in His Arms Community Church, 1952 St. Hwy. 11C, North Lawrence; take-out, deliveries to Tri-Town area available; menu: 755-5880.
COMMUNITY LUNCH, Helping Hands of Potsdam, Rt. 56 & Church St., Hannawa Falls; noon; free, donations accepted; open to everyone; info: 268-0633.
FOLK JAM, 7 p.m.; Pickens Hall 2nd floor, State St., Heuvelton; bring instruments, play, sing, dance or listen.
KID’S PLACE, Frederic Remington Art Museum @ Ogdensburg Public Library; 3-5 p.m.
TRI-TOWN ATV TRAIL RIDERS MEET, 7 p.m.; Pit Stop, Main St., Winthrop; info: John or Kathy Lamay, 389-4470.
NO HITCH LUNCHEON, Free nutritious meal and safe social opportunity for HIV positive; noon; info: 386-4493.
FREE GENEALOGY CLASS, O’burg, Latter-Day Saints church, 6622 State Hwy. 37; track down ancestors using online collection of 3.5 billion documents; bring laptop if possible; info: 566-1373.
POKEMON CLUB, Norwood Public Library, 1 Morton St.; 6 p.m.; play original card game, trade cards, catch Pokemon; info: 353-6692.
CAPOEIRA CLASS, Canton Rec. Pavilion, 90 Lincoln St.; 3-4 p.m., kids intermediate class; 4:15-5:15 p.m., kids beginner class; 6:30-7:30 p.m., adult class; info: email@example.com.
HIGH SCHOOL BOYS SOCCER, Gouverneur at Canton, Colton-Pierrepont at Chateaugay, Hermon-DeKalb at Clifton-Fine, Lisbon at Hammond, Heuvelton at Harrisville, Brushton-Moira at Parishville-Hopkinton, Massena at Potsdam, Madrid-Waddington at St. Regis Falls, 4:30 p.m.; Malone at Salmon River, 4:45 p.m.
HIGH SCHOOL GIRLS SOCCER, St. Regis Falls at Tupper Lake, Norwood-Norfolk at St. Lawrence Central, Massena at Canton, 4:30 p.m.
BUCC WILD RUN CLUB, Buccaneer Lounge, 4 West Main St., Canton, 6 p.m.; social running club meets every Tuesday for group run of 2-4 miles; all levels welcome; post-run drink specials and dinner available; info: www.facebook.com/BuccWildRC or @BuccWildRC.
PARISHVILLE AREA ATV CLUB MEETS, 7 p.m.; Parishville Town Hall; info: firstname.lastname@example.org.
MARKET LANES BOWLING, 144 Market St., Potsdam; open bowling, 5 p.m.- midnight; info: 265-9210.
TRILLIUM CTR. CLASSES, 25 Market St., Potsdam; ‘Baby and Me’ w/ Lori Dye, 9:30-10:30 a.m., 6-wk sessions, $72 or drop-in $15, see website for dates; Active Boomer Yoga, 50+, w/Jean Benvenuto, 11 a.m.-12:15 p.m. & 5:15-6:45 p.m., class card or $15; basic tai chi w/Sean Boutin, 12:30-1:30 p.m.; tabata w/Tracy Sharlow, 4-5 p.m., class card or $15; more info: trilliumyogacenter.com.
ZUMBA, With Monica Boyea, Trinity Catholic gym, Massena, 5:15 p.m., $5/class; w/Maggie, Crasper Hall, 897 St. Hwy. 11C, Brasher Falls, 6:15-7:15 p.m., $5/class; info: www.facebook.com/zumbawithmaggie; Northern Physical Therapy, O’burg: Zumba toning w/Bethany 5-6 p.m., Zumba w/Nicole 7-8 p.m., info: 393-2024.
MASSENA KARATE SCHOOL, Massena High School gym; juniors 6-7 p.m., adults 7-8:30 p.m.; open to ages 7+, those with physical disabilities welcome; $25/month for first child, $15/month for each add'l family member, $5 extra for adults; can start anytime; info: Patti, 842-7912.
MARTIAL ARTS TRAINING, Thousand Islands Martial Arts Dojo, 401 Franklin St., O’Burg; juniors, 6 p.m., adults, 7 p.m.; info: www.timadojo.com.
SELF-DEFENSE FAMILY KARATE CLASSES, 5:30-7 p.m. & 7:15-8:15 p.m., Norwood Municipal Hall, 15 S. Main St.; led by black belt instructors. Info: Debbie Hintopoulos, 267-6331, www.americankangdukwon.org.
HE YEE DAO CLASSES, St. Regis Mohawk School, 385 Church St., Hogansburg; youth class, 6-7 p.m.; adult/teen class, 7-8:30 p.m.; youth $45/three months; adult/teen $60/three months; self defense, conditioning, aerobic, focusing on confidence not competition; black belt instructors; info: Joe 244-0753 or email@example.com
AQUA ZUMBA, Edwards-Knox School, Russell; 6-6:45 p.m.; $6. Info: www.facebook.com/zumbawithRachandHolly or rachaelmatejcik.zumba.com.
TAI CHI CLASSES, Trillium Center for Yoga, Market Street, Potsdam; w/ Sean Boutin; Tai Chi Basics, 12:30-1:30 p.m.; info: firstname.lastname@example.org or visit northcountrytaichi.com.
ALCOHOLICS ANONYMOUS, 8-9 p.m.; E. J. Noble Building Bernadine Room, US Hwy. 11, Canton; info: 261-5413; Trinity Episcopal Church, Potsdam, noon; Presbyterian Community Center, Potsdam, 7:30 p.m.; St. Phillips Episcopal Church, 8 p.m.;
GAMBLERS ANONYMOUS & GAM-ANON FAMILY GROUP, 6:30-8:30 p.m., Newman Center, 33 Court St., Canton; info: 482-9445.
AL-ANON FAMILY GROUP, noon, St. John’s Episcopal Church, 139 Main St., Massena; Unitarian Universalist Church, Main St., Canton, 8 p.m.
NARCOTICS ANONYMOUS, 7:30 a.m., Canton-Potsdam Hospital Rehab Unit, 20 Cottage St., Potsdam.
TAKE OFF POUNDS SENSIBLY, 1:30 p.m., Hepburn Lisbon Library, 10 Main St.; 6 p.m., Lisbon American Legion, 6991 County Route 10; 1:30 p.m., Hepburn Lisbon Library, 10 Main St.; 8:30 a.m., Massena Public Library, 41 Glenn St.; 5 p.m., Norfolk Hepburn Library; Chapter 576 meets 8 a.m., Fowler Town Hall, 87 Little Your Rd., Gouverneur; 6:30 p.m., Star Lake Community Center. Fee.
OVEREATERS ANONYMOUS, 6:30 p.m., E.J. Noble Medical Building, 80 E. Main St., Canton; entrance on lower level, behind building; info: 379-9948.
DIABETES PREVENTION PROGRAM, Massena Memorial Hospital, main floor board room; 6-7 p.m.; info: 261-4760 ext. 230 or email@example.com
BEREAVEMENT SUPPORT GROUP, Emmanuel Congregational Church, 39 W. Orvis St., Massena; 6-7 p.m.; info: 842-2687.
HEARTS OF HOPE, Norfolk Rescue Squad building, 7 Sedwick St.; 6 p.m.; support group for family and friends of drug addicts.
MENTAL HEALTH SUPPORT GROUP MEETS, 7 p.m.; Massena Public Library, 41 Glenn St., rm. B downstairs.
To submit an item for the 7-Day Calendar pages, email information to events@NorthCountryNow.com. Please remember to include the day, date, time, location, admission price and other important information, along with a daytime phone number we can call in case there are questions.