HELP US PROMOTE YOUR BAND, CONCERTS AND EVENTS by emailing [email protected], faxing 315-268-8701, mailing to North Country Now, c/o North Country This Week, PO Box 975, Potsdam, NY 13676 or drop it off at our office at 19 Depot St., Potsdam.
SCIENCE CAFÉ, Pub 56, St. Lawrence University Campus, Canton, 7:15 p.m.; Statistics and Data Analysis? Ignore us no More!; Clarkson University Professor of Mathematics Sumona Mondal; info: [email protected].
UNION CEMETERY ASSN. MEETING, 487 Nichols Road, Winthrop, 6 p.m.; meeting at home of Shirley DuBois; election of officers, appointment of trustees, review of business, discussion of 2017 projects; info: Bruce at 261-4357.
GOOGLE DRIVE CLASS, Fred W. Cleveland Computer Center, Potsdam Public Library, 2 Park St., 1-2:30 p.m; learn to use Google Drive to create documents, spreadsheets, presentations and safely store files to be accessed from anywhere with internet access; free; pre-register: 265-7230.
BABY STORYTIME, Canton Free Library, 8 Park St., 10-10:45 a.m.; for babies up to 18 months and caregivers; books, bounce rhymes, songs, finger plays, social/play time; info: www.cantonfreelibrary.org.
OPEN KNITTING GROUP, Celtic Knot, 17 Main St., Canton; 10:30 a.m.-12:30 p.m.; info: 714-3206.
PRESCHOOL MUSIC AND MOVEMENT CLASS, Ogdensburg Public Library; free; 10 a.m.
FREE STORY TIME, Massena Public Library, 41 Glenn St., 10 a.m.-1:30 p.m.; ages 2-4; playtime, letter of the week, music, stories, crafts.
OPEN SPINNING GROUP, Celtic Knot, 17 Main St., Canton; 2-4 p.m.; info: 714-3206.
CHARISMATIC PRAYER AND PRAISE, Chapel at Notre Dame Church, Ogdensburg; 7 p.m.; info: 344-7115.
BINGO AT RENSSELAER FALLS FIRE HALL, 7 p.m.; refreshments available.
BOOK OF MORMON GROUP, LDS Chapel, Castle Drive, Potsdam; 7 p.m.; info: 316-3301
STORY TIME, Hepburn Library, Waddington; ages 0-3, 10 a.m.; info: [email protected] or 388-4454.
CHILDREN'S CHORUS OF CRANE, 4-6 p.m.; room C 107, Crane School of Music; info: 267-2435.
ACAPELLA NORTH CHORUS REHEARSAL, 6:30-9 p.m.; Potsdam Middle School, Lawrence Avenue, Potsdam- info: Mary Hamilton, [email protected] or 486-4794
QUILTING, SEWING CLASSES, 6 to 9 p.m., Madrid Library community room; register, info: 386-3082.
COMMUNITY GOOD WILL DINNER, 5:30-6:30 p.m.; Life in His Arms Community Church, 1952 St. Hwy. 11C, North Lawrence; take-out, deliveries to Tri-Town area available; menu: 755-5880.
COMMUNITY LUNCH, Helping Hands of Potsdam, Rt. 56 & Church St., Hannawa Falls; noon; free, donations accepted; open to everyone; info: 268-0633.
ACUPUNCTURE AT CPH CENTER FOR CANCER CARE, 50 Leroy St., Potsdam, w/ Shelby Connelly; info: 261-5890.
HEALING SERVICE AT TRINITY EPISCOPAL CHURCH, Maple St., Potsdam, 7 p.m.; contemporary music, anointing, healing prayers; info: 265-5754.
CHRISTIAN MOTORCYCLE ASSOCIATION MEETS, 7 p.m., Cascades Restaurant, 4 W. Main St., Canton; info: Jerry Herne, 854-6608.
BREASTFEEDING SUPPORT GROUP, New Testament Church, Massena; 10 a.m.; refreshments; more info: 769-4249.
CELIAC SUPPORT GROUP, Massena Memorial Hospital board room; 5 p.m.; more info: 769-4305.
OPEN HOCKEY, Pine Street Arena, Potsdam, noon - 1:30 p.m.; info: 265-4030.
PUBLIC SKATING, Pine Street Arena, Potsdam, 1:45-3:45 p.m.; rental skates available for $3 per pair; info: 265-4030.
BUCC WILD RUN CLUB, Buccaneer Lounge, 4 West Main St., Canton, 6 p.m.; social running club meets every Tuesday for group run of 2-4 miles; all levels welcome; post-run drink specials and dinner available; info: www.facebook.com/BuccWildRC or @BuccWildRC.
MARKET LANES BOWLING, 144 Market St., Potsdam; open bowling, 5 p.m.- midnight; info: 265-9210.
TRILLIUM CTR. CLASSES, 25 Market St., Potsdam; ‘Baby and Me’ w/ Lori Dye, 9:30-10:30 a.m., 6-wk sessions, $72 or drop-in $15, see website for dates; Active Boomer Yoga, 50+, w/Jean Benvenuto, 11 a.m.-12:15 p.m. & 5:15-6:45 p.m., class card or $15; basic tai chi w/Sean Boutin, 12:30-1:30 p.m.; tabata w/Tracy Sharlow, 4-5 p.m., class card or $15; community meditation, 7-7:30 p.m., $5-$10; more info: trilliumyogacenter.com.
ZUMBA, With Monica Boyea, Trinity Catholic gym, Massena, 5:15 p.m., $5/class; w/Maggie, Crasper Hall, 897 St. Hwy. 11C, Brasher Falls, 6:15-7:15 p.m., $5/class; info: www.facebook.com/zumbawithmaggie; Northern Physical Therapy, O’burg: Zumba toning w/Bethany 5-6 p.m., Zumba w/Nicole 7-8 p.m., info: 393-2024.
MASSENA KARATE SCHOOL, Massena High School gym; juniors 6-7 p.m., adults 7-8:30 p.m.; open to ages 7+, those with physical disabilities welcome; $25/month for first child, $15/month for each add'l family member, $5 extra for adults; can start anytime; info: Patti, 842-7912.
MARTIAL ARTS TRAINING, Thousand Islands Martial Arts Dojo, 401 Franklin St., O’Burg; juniors, 6 p.m., adults, 7 p.m.; info: www.timadojo.com.
SELF-DEFENSE FAMILY KARATE CLASSES, 5:30-7 p.m. & 7:15-8:15 p.m., Norwood Municipal Hall, 15 S. Main St.; led by black belt instructors. Info: Debbie Hintopoulos, 267-6331, www.americankangdukwon.org.
HE YEE DAO CLASSES, St. Regis Mohawk School, 385 Church St., Hogansburg; youth class, 6-7 p.m.; adult/teen class, 7-8:30 p.m.; youth $45/three months; adult/teen $60/three months; self defense, conditioning, aerobic, focusing on confidence not competition; black belt instructors; info: Joe 244-0753 or [email protected]
AQUA ZUMBA, Edwards-Knox School, Russell; 6-6:45 p.m.; $6. Info: www.facebook.com/zumbawithRachandHolly or rachaelmatejcik.zumba.com.
AMERICAN KANG DUK WON KARATE, SAFETY, FITNESS LESSONS, Norwood Civic Center Hall, 5:30-6:30 p.m. and 6:30-8 p.m.; invitational trial class available; info: master instructor Frank Palumbo at 386-3029.
YOUTH AMERICAN KANG DUK WON KARATE, SAFETY, FITNESS LESSONS, Gouverneur Recreation Center, 4-5 p.m.; invitational trial class available; info: master instructor Frank Palumbo at 386-3029.
ALL AGES AMERICAN KANG DUK WON KARATE, SAFETY, FITNESS LESSONS, East Side Elementary School gymnasium, Gouverneur, 6-7 p.m.; invitational trial class available; info: master instructor Frank Palumbo at 386-3029.
C-P HOSPITAL FIBROMYALGIA SUPPORT GROUP MEETING, Clarkson Hall Room 2003, 59 Main St., Potsdam, noon - 1 p.m.; group facilitator Dr. Leslie Russek speaks on "Why are Migraines, Headaches, and Facial Pain More Common in People with Fibromyalgia?" ; group discussion to follow; all welcome.
ALCOHOLICS ANONYMOUS, 8-9 p.m.; E. J. Noble Building Bernadine Room, US Hwy. 11, Canton; info: 261-5413; Trinity Episcopal Church, Potsdam, noon; Presbyterian Community Center, Potsdam, 7:30 p.m.; St. Phillips Episcopal Church, 8 p.m.;
GAMBLERS ANONYMOUS & GAM-ANON FAMILY GROUP, 6:30-8:30 p.m., Newman Center, 33 Court St., Canton; info: 482-9445.
AL-ANON FAMILY GROUP, noon, St. John’s Episcopal Church, 139 Main St., Massena; Unitarian Universalist Church, Main St., Canton, 8 p.m.
NARCOTICS ANONYMOUS, 7:30 a.m., Canton-Potsdam Hospital Rehab Unit, 20 Cottage St., Potsdam.
TAKE OFF POUNDS SENSIBLY, 1:30 p.m., Hepburn Lisbon Library, 10 Main St.; 6 p.m., Lisbon American Legion, 6991 County Route 10; 1:30 p.m., Hepburn Lisbon Library, 10 Main St.; 8:30 a.m., Massena Public Library, 41 Glenn St.; 5 p.m., Norfolk Hepburn Library; Chapter 576 meets 8 a.m., Fowler Town Hall, 87 Little Your Rd., Gouverneur; 6:30 p.m., Star Lake Community Center. Fee.
OVEREATERS ANONYMOUS, 6:30 p.m., E.J. Noble Medical Building, 80 E. Main St., Canton; entrance on lower level, behind building; info: 379-9948.
DIABETES PREVENTION PROGRAM, Massena Memorial Hospital, main floor board room; 6-7 p.m.; info: 261-4760 ext. 230 or [email protected]
BEREAVEMENT SUPPORT GROUP, Emmanuel Congregational Church, 39 W. Orvis St., Massena; 6-7 p.m.; info: 842-2687.
HEARTS OF HOPE, Norfolk Rescue Squad building, 7 Sedwick St.; 6 p.m.; support group for family and friends of drug addicts.
CELIAC SUPPORT GROUP, 5 p.m., Massena Memorial Hospital main floor conference room; info, support, recipes for those w/ the disease; info: 769-4305.
QUIT TOBACCO WORKSHOPS, Lower level conference rm., Massena Memorial Hosp.; 4 p.m.; free nicotine replacement available through workshops; info: 769-4262.
SURVIVING WIDOWHOOD, 41 Glenn St., Massena; 1-3:30 p.m.; for those grieving the death of a spouse or partner.
ALZHEIMER’S CAREGIVERS’ SUPPORT GROUPS: 1 p.m., Gouverneur Hospital Education Ctr., 103 W. Barney St., info Fred & Nancy Dunkelberg, 287-0276; 6:30 p.m.; Maplewood Campus, 205 State St. Rd., Canton; info: Sue Denesha, 347-3347.
NARCOTICS ANONYMOUS, 7:30 p.m.; Congregational Church, Ogdensburg.
MAN-TO-MAN PROSTATE CANCER SUPPORT GROUP, 4-5:30 p.m.; 2nd-floor conference rm. A, Canton-Potsdam Hospital; info: 268-9314.
To submit an item for the 7-Day Calendar pages, email information to [email protected]. Please remember to include the day, date, time, location, admission price and other important information, along with a daytime phone number we can call in case there are questions.