9 THURSDAY

Live Entertainment

DEKALB AMVETS, Rt. 11. Jam session 6-9 p.m. All musicians welcome.

TON'S SPORTS BAR, 159 Market St., Potsdam. DJ Todd Truax, 8 p.m.-midnight.

NORTHERN LIGHTS NIGHT CLUB, 37 Munson Rd., Brasher Falls, DJ Little Jeff.

NIG’S TAVERN, 803 State St., Ogdensburg, Triple Play, 8 p.m. – midnight.

MYERS’ PUB, 17 Commerce St., Ogdensburg, disc jockey Kenny Chase.

FRIAR TUCK'S, 4 Main St., Massena, disc jockey, 9 p.m. - 2 a.m.

FITZY’S, 809 New York Ave. Ogdensburg, disc jockey Mister E.

AMERICAN HOUSE, 162 Main St., Edwards, Open stage jam, 8 p.m. – 12 a.m. with Larry Holly from Cain

AKWESASNE MOHAWK CASINO, 873 NYS Hwy. 37, Hogansburg, karaoke, 8 p.m. – midnight.

Recreation/Sports

COLLEGE WOMEN’S SOCCER, SUNY Potsdam at Clarkson, 4 p.m.

HIGH SCHOOL BOYS’ SOCCER, Lisbon at Heuvelton, 4 p.m.; Ogdensburg at Indian River, 4:30 p.m.

HIGH SCHOOL GIRLS’ SOCCER, Madrid-Waddington at Chateaugay, 6 p.m.

KUNDALINI YOGA WITH GURUMANTRA KAUR, 7-8:30 a.m., second floor, downtown Snell Hall, Potsdam, simple yogic techniques include breath, yoga postures, sound, chanting, meditation; $66 for a pass for 6 classes; wear comfortable clothes; register, contact SLC Arts Council 265-6860, www.slcartscouncil.org.

BALLET FOR TOTS AGES 3-6, Thursdays, Sept. 9-Dec. 16, 5:45-6:30 p.m., second floor, Downtown Snell Hall, Potsdam; beginning dancers will learn the basic building blocks of ballet. $90 for 14 weeks. Register: SLC Arts Council, 265-6860, www.slcartscouncil.org.

MUSICAL THEATRE DANCE FOR TEENS AND ADULTS, Thursdays, Sept. 9-Dec. 16, 6:30-8 p.m., second floor, Downtown Snell Hall, Potsdam; movement for the stage, how dance tells a story, important theatre techniques. $140 for 14 weeks. Register: SLC Arts Council, 265-6860, www.slcartscouncil.org.

SENIOR CITIZEN FITNESS CLASSES, brick building of the senior citizen high rises, 10 a.m.; low impact program; info: Canton Rec, 386-3992.

SHAMBHAVA YOGA, 5-6:30 p.m., Yoga Loft, 107 1/2 Main St, Canton. Moderately energetic class. Beginners welcome. Six class card/$66; 12 class card/$110, drop-in $15. Ellen Beeler 347-2401, ebeeler@tds.net.

SHORIN RYU KARATE, presented by the Town of Lisbon, Lisbon Town Hall Gym, open to all ages and all levels of experience; classes Mondays and Thursdays, 6 p.m., free for five weeks; Certified Instructor Sensei David Wattie.

KUNDALINI YOGA WITH GURUMANTRA KAUR, 7-8:30 a.m., second floor, Downtown Snell Hall, Potsdam; simple yogic techniques that include breath, yoga postures, sound, chanting, meditation. $66 for a pass for 6 classes, wear comfortable clothes, bring yoga mat and cushion. Register: SLC Arts Council, 265-6860, www.slcartscouncil.org.

CHILDREN’S TAE KWON DO, ages 6 to 12, sponsored by He Yee Dao Karate Association, Mondays and Thursdays, 6:30-7 p.m., Norwood-Norfolk Central School; $30 for three months; students may join at any time; info: 244-0753.

ADULT TAE KWON DO, middle school through adult, Norwood-Norfolk Central School, Mondays and Thursdays, 7-8:30 p.m.; $45 for three months; He Yee Dao Karate Association will give personalized instruction; students may join at any time; info: 244-0753.

Community Events

PUBLIC CHICKEN AND BISCUIT DINNER, First United Methodist Church, corner of Caroline and Montgomery streets, 4:30 p.m.; mashed potatoes, gravy, vegetables, assorted desserts and beverages, eat-in, take-out, delivery; free, but a donation of $7 for adults and $3 for children 12 and under is suggested; children ages 5 and under free, with exception to take-outs; info: 393-1289 before 5 p.m.

ENHANCING YOUR INTUITION WITH RICH TENACE, 6-8 p.m., Thursdays, Sept. 9-30, Oct. 7, 9, second floor, Downtown Snell Hall, Potsdam. Study how you can interpret symbols: tarot, palmistry, and numbers. $100 for 6 classes. Register: SLC Arts Council, 265-6860, www.slcartscouncil.org.

BLOOD PRESSURE CLINIC, Morristown Fire Hall, 11:30 a.m.-12:30 p.m.; offered by St. Lawrence Public Health Department, for age 18 and older; $5 donation requested, but any amount appreciated; info: 386-2325.

WIC CLINIC, food vouchers and nutrition education for women who are pregnant, breast-feeding or high-risk postpartum, infants and children, 8 a.m.-3:30 p.m., Presbyterian Church, 423 Ford St., Ogdensburg; info: North Country Children’s Clinic, 386-8128.

KNITTING CLASSES, 6 to 8 p.m. at Misty Hollow, 22 Market St., Potsdam; 3-week session $20; choose from several projects; to register or for more info, call 265-1660.

SMOKING CESSATION PROGRAM; Claxton-Hepburn Medical Center's auditorium, Ogdensburg, 5:30 to 7:30 p.m.

LINE DANCE CLASSES, 6:30-8:30 p.m., Trinity Catholic School, 188 Main St., Massena; instructors Joanne and Charlie Maxfield; info: 328-4679.

STORYTIME, for ages three to five, Massena Public Library, 41 Glenn St., 10 a.m., adults encouraged to join in.

STORYTIME, for ages five to 10, Gouverneur Library, 7 to 7:30 p.m., 60 Church St., info: 287-0191.

GRACE FOOD PANTRY, 9 a.m. to noon, Christian Life Fellowship, Church St., Gouverneur.

TRAVEL CLINIC, immunizations for those traveling abroad, offered by St. Lawrence County Public Health Department for the cost of vaccines; 9 a.m.-3 p.m. by appointment: 386-2325; Canton Human Services Center, 80 Rt. 310.

ST. LAWRENCE COUNTY COUNCIL OF SENIOR CITIZENS MEET, 10 a.m., Potsdam American Legion hall, Rt. 345. All seniors are welcome.

COMMUNITY SUPPER, Trinity Church, Potsdam, 5 to 6:30 p.m., in parish hall; donations are accepted but not expected; all are welcome; info: 265-5754.

CRAFT TIME at Rensselaer Falls Library, for kids K-6, 6 p.m.; registration required: 344-7406, agnes_library@hotmil.com.

BREAST FEEDING CLASS, 7 p.m., Canton-Potsdam Hospital's second-floor Conference Room A & B, Potsdam; myths, advantages, anatomy, positioning, and expressing milk; free; fathers welcome; registration or more information, call 261-5965.

PREGNANCY WORKSHOP, 7 p.m., Canton-Potsdam Hospital's second-floor classroom; free; intended for women in the first three or four months of pregnancy; call 261-5965 in advance to register.

PRENATAL CLASS, 7-9 p.m. 2nd-floor classroom, Canton-Potsdam Hospital. Call 261-5965 for info.

Support Groups

AL-ANON FAMILY GROUP, 7 p.m., 3rd floor, Van Housen Hall, SUNY Potsdam.

OVEREATERS ANONYMOUS SUPPORT GROUP, Massena Memorial Hospital community education room, 7 p.m., info: Reachout, 265-2422., Debbie at 384-4833.

LIVE HAPPY, Christ-centered recovery and support group for those struggling with various addictions and dysfunctions, 7 p.m., New Hope Community Church, 33 Grant Street, Potsdam. Info: 244-2661.

TOPS, chapter 1046, meets 4:30 p.m., Riverside Drive High-rise, 35 Riverside Dr., Canton; Chapter 1079 meets 3 p.m., Church of Nazarene, Rts. 56 & 72, Potsdam; Chapter 635 meets at Potsdam United Methodist Church basement, 26 Main St., 5:15 p.m.; Chapter 874 meets 4:15 p.m., ARC Day Treatment Center, NYS Hwy. 56, Norwood; Chapter 102 meets 5:30 p.m. at UCPA of the North Country, 4 Commerce Lane, Canton. Fee. Info: Robert Perrault, 322-5541.

HOSPICE COFFEE HOUR, informal, supportive gathering offered at no charge for anyone grieving the death of a loved one, 10-11 a.m. at Massena Meals on Wheels, 70 E. Hatfield Rd. Free. Info: Betsy Kelly at Hospice at 265-3105 or bkelly@hospiceslv.org.

CAREGIVERS SUPPORT GROUP, 6:30 p.m., Lisbon Wesleyan Church; open to care givers who need encouragement. 393-1079