ST. LAWRENCE BREWING COMPANY, 19 Commerce Ln., Canton; pub trivia; teams compete in four rounds, winners receive coupons for taproom merchandise; 6:30 p.m.; free to play; cash bar available.
VFW POST 2936, 525 Caroline St., O’burg, 393-1260, open mic, 7 p.m.
AMVETS POST 11, 4348 Rt. 11, DeKalb Jct., acoustic jam, 7-9 p.m.; host Dan Cole; bring acoustic instrument.
NIG’S TAVERN, 803 State St., O’burg, Triple Play, 8 p.m.-midnight.
MYERS’ PUB, 17 Commerce St., O’burg, DJ Kenny Chase.
THE COACH TAVERN, 3 Main St., Norfolk, DJ, 9 p.m.-1 a.m.
MCDUFF'S, 59 Market St., Potsdam; DJ, 11 p.m.
ST. LAWRENCE BREWING COMPANY, 19 Commerce Ln., Canton; game night w/ darts, foosball, cards, board games, more; 5-9 p.m.
DEKALB AMVETS, Acoustic jam w/ Dan Cole; bring instrument; 7-9 p.m.
BLACKBIRD CAFÉ, 107 Main St., Canton; open mic 7-9 p.m.; talent contest; sign up for three-song slot: email@example.com or come early.
DAVID WELLS & THE GATHERING, Norwood Village Green; 7 p.m.
MASSENA SUMMER CONCERT SERIES, Springs Park; Timeline; 6 p.m.; free; bring chair; rain location Massena Fire Dept., Andrews St.; more info, complete schedule: www.massenachamber.com .
GOUVERNEUR FARMERS’ MARKET, downtown Village Green, 9 a.m. – 2 p.m.
JUANITA’S FIRST THURSDAY CREATION, Potsdam Food Co-op-24 Elm St.; 3:30-5:30 p.m.; ratatouille with Tempeh; tempeh is very high in protein and manganese, but also rich in riboflavin, niacin, phosphorus, copper, iron, and calcium; join “Shopping with Rosie” 4:30-5 p.m.; tour bakery and chat with staff; talk w/ store manager Eric Jesner for a co-op question and answer session, 5 p.m.; info: 265-4630.
OGDENSBURG GREENMARKET, Claxton-Hepburn Medical Center cafeteria, 1 – 4 p.m.
LADIES’ BIBLE STUDY, Northside Community Church, 41 N. Main St., Massena; 1 p.m.; info 769-6697
KNITTING CLASSES, 6-8 p.m.; Misty Hollow, 22 Market St., Potsdam; 3-week session $20; choose from several projects; register, info: 265-1660.
GRACE FOOD PANTRY, 9 a.m.-noon, Christian Life Fellowship, Church St., Gouverneur.
THURSDAY NIGHT DINNER, Ogdensburg Amvets; $5; 4-6:30 p.m.
MINDFUL MEDIATION CLASS, Unitarian Universalist Church, Canton; w/ Charlie Bradt; noon-1 p.m.; info: Charlie, firstname.lastname@example.org or 386-2854.
FREE STORY TIME, Massena Public Library, 41 Glenn St., 10 a.m.; ages 2-5.
FREE DINNER, Massena United Methodist Church, Fellowship Hall behind church, 189 Main St.; 4:30-6 p.m.; takeout available after 5:30 p.m.; info: 769-8036.
AFTER-SCHOOL PROGRAM, Deep Root Ctr., Main St., Canton; 2:30-4:30 p.m.; create art and crafts or music, play card or board games, read, build w/ Legos, can request a class or activity; socialize; info, registration: 244-3034, email@example.com, www.deeprootenter.org.
SUNY POTSDAM'S WEIGHT WATCHERS AT WORK PROGRAM STARTS 17-WEEK SESSION, 11:45-12:45 in Satterlee Hall, Room 117. All welcome to attend and learn more. Info: Susan Kirwan, firstname.lastname@example.org.
COMMUNITY LUNCH, Helping Hands of Potsdam, Rt. 56 & Church St., Hannawa Falls; noon; free, donations accepted; open to everyone; info: 268-0633.
LINE DANCING, Massena Internat’l Campground; 6:30-9 p.m.; no charge, donations accepted @ door; info: 250-7653.
ST. GIANNA MOLLA LIFE CELL MEETS, Massena K of C, 53 E. Orvis St., 7-8:30 pm.
TRAVEL IMMUNIZATION CLINIC, Canton Human Service Ctr., 80 St. Hwy. 310, Canton; 1-4 p.m.; immunizations needed to travel abroad available for cost of vaccines; appointments required; info: 386-2325.
STOCKHOLM HISTORICAL ORGANIZATION MEETING, 1 p.m.; Stockholm Municipal Building court room; dues $5/year.
ACUPUNCTURE AT CPH CENTER FOR CANCER CARE, 50 Leroy St., Potsdam; w/ Shelby Connelly; info: 261-5890.
BOOK TALK, ‘Reign of Error: The Hoax of the Privatization Movement and the Danger to America's Public Schools’ by Diane Ratvich; 4-5:30 p.m.; Maxfield’s, Potsdam; RSVP, info, 244-0377.
DROP-IN YOGA, Chippewa Bay Community Ctr., Hammond; Instructor June O’Neill; gentle-moderate movement; $80/10 wks., $40/5 wks., $10/session; register: email@example.com or (518)852-0546.
MARKET LANES BOWLING, 144 Market St., Potsdam; 3-10 p.m.; early bird bowling special, 3-6 p.m., 2 games, shoes, $5; plan parties here; games, snacks, pool, shuffleboard, full bar, video games, more; info: 265-9210
MASSENA KARATE SCHOOL, Massena High School gym; juniors 6-7 p.m., adults 7-8:30 p.m.; open to ages 7+; those w/ physical disabilities welcome; $25/month for first child, $15/month each add'l family member, $5 extra for adults; can start anytime; info: Patti, 842-7912.
CORE YOGA CLASS, St. Lawrence University; led by Len Mackey, noon-1 p.m.; info and class prices, contact firstname.lastname@example.org.
BRAZIL BUTT-LIFT CLASS, St. Lawrence University; led by Lisa Francey-Towle, 8:30-9 a.m.; info and class prices, contact email@example.com.
SPIN30/PIYO30 CLASS, St. Lawrence University; led by Lisa Francey-Towle, 9-10 a.m.; info and class prices, contact firstname.lastname@example.org.
ZUMBA WITH JUNE, St. Lawrence University; 11:05-11:55 a.m.; info and class prices, contact email@example.com.
TAI-CHI CLASS, Trinity Church of Falls Island, Maple Street, Potsdam; 10-11 a.m.; $5 per class; meet outside by river; info: 268-0297.
SUMMER FITNESS CLASS, SUNY Canton Roos House Spinning Room; 7:15 a.m.; PiYo class; $6 for one class.
POSTWOOD, SANDSTONE BEACHES, 11 a.m.-8 p.m.; kayaks available to rent; info: 265-4030.
SWIM LESSONS, Luksich Pool, O’burg; 8-11:30 a.m.; ages 4-14; $25; info: 393-1980.
FITNESS KNOCKOUT, The Body Shop, 47 State Highway 345, Potsdam ; noon; $7; fun, energetic class w/ upbeat, modern tunes and easy to follow moves; info: firstname.lastname@example.org.
ZUMBA WITH MAGGIE, Crasper Hall, 897 St. Hwy. 11C, Brasher Falls, 6:15-7:15 p.m.; $5 class; info: www.facebook.com/zumbawithmaggie.
MARTIAL ARTS TRAINING, Thousand Islands Martial Arts Dojo, 938 Ford St., junior, 6 p.m.; adults, 7 p.m.; info: www.timadojo.com
ZUMBA FITNESS CLASSES, First Presybterian Church, 42 Elm St., Potsdam; 5-6 p.m.; $5; wear work out cloths, bring water bottle; info: Kate Mikel at email@example.com.
YOGA FOR REJUVINATION, Yoga Loft, 30 Court St., Canton; 7 p.m.; w/ Erica Sharpe; using yoga to cope with stress; info: www.yoga-loft.org or 605-8637.
TAI CHI EXERCISE CLASS, North Country Center for Health and Yoga, 205 State St. Rd., 1-2 p.m.; $66/six classes, $108/12 classes or $15/drop in class; info: Ann Heidenreich, 379-0959 or firstname.lastname@example.org.
DUCOTE FAMILY KARATE CLUB CLASSES, Canton Rec. Dept., upstairs warm-up room, 90 Lincoln St.; 6-7 p.m.; ages 4+; info: Steve DuCote, 518-481-4228, email@example.com, or ‘DuCote Family Karate Club’ on Facebook.
HE YEE DAO KARATE, Youth class, 6-7 p.m.; adult class, 7-8:30 p.m.; Norwood-Norfolk Elementary School; drop-ins welcome; info: 244-0753.
TURBO KICK CLASSES, 5:15 p.m.; outside at the SUNY Canton gazebo in nice weather, in the Roos’ House if rain or extreme heat; venue changes posted on Roos’ Facebook page.
ZUMBA CLASSES, Colton Amvets, SR 56; 6 p.m.; $5/session; info: 262-2507.
ZUMBA, Edwards-Knox School, Russell; 6:30-7:30 p.m.; in main gym; info: www.facebook.com/zumbawithRachandHolly
PIYO WITH ANGELA BURKE, O’burg Dance Ctr., Ford St.; 5:45 p.m.; $5.
KRIPALU YOGA, Norwood Public Library; 6:30-7;45 p.m.; six weeks; $60; register: 353-6692.
LITTLE LOTUS YOGA FOR YOUNG CHILDREN, Yoga Loft, Canton; 9:30 a.m.; for kids, adults; yoga poses, dancing, stories, craft; info: www.yoga-loft.org or 605-8637.
ZUMBA TONING WITH BETHANY, Northern Physical Therapy, O’Burg; 5-6 p.m.; info: 393-2024.
KARATE CLASS, Thousand Islands Dojo, O’burg; juniors 6 p.m., adults 7 p.m.; info: 713-7509.
PICKLEBALL FOR ADULTS, Priest Field tennis courts, Canton; 6:30 p.m.; beginners welcome, equipment provided; wear tennis-type shoe; rules: usapa.org; more info: firstname.lastname@example.org or 386-2473.
TOABACCO CESSATION COUNSELING, Claxton-Hepburn Medical Ctr.; 5:30-7:30 p.m.; w/tobacco cessation specialist Shannon Bobb; free nicotine replacement available for ltd. time; registration required: 713-5116.
AL-ANON FAMILY GROUP, 7 p.m., 3rd floor, Van Housen Hall, SUNY Potsdam; 7:30 p.m., Sunrise Acres Apartments, 378 NYS Hwy. 37, Building 2, Akwesasne.
OVEREATERS ANONYMOUS, Massena Memorial Hospital community education rm., 7 p.m., info: 265-2422 or 384-4833.
TAKE OFF POUNDS SENSIBLY, 5:30 p.m., UCPA of the North Country, 4 Commerce Ln., Canton; 9 a.m., Riverside Drive High-rise, 35 Riverside Dr., Canton; 5 p.m., United Methodist Church, 100 Grove St., Gouverneur; 6 p.m., Hermon Hepburn Library, 105 Main St.,; info: www.tops.org
POTSDAM WEIGHT WATCHERS, 11:45 a.m.-12:15 p.m.; SUNY Potsdam, Satterlee Hall, rm. 117; info: 267-3109.
ALCOHOLICS ANONYMOUS, Trinity Episcopal Church, Potsdam, noon; Madrid Public Library, 7:30 p.m.; Parishville fire hall, 8 p.m.; K of C, Canton, 8 p.m.
NARCOTICS ANONYMOUS, 7:30 p.m., Canton-Potsdam Hospital rehab unit, 20 Cottage St.; 7:30 p.m., St. Mary’s Catholic Church, Sycamore St., Massena.
To submit an item for the 7-Day Calendar pages, email information to events@NorthCountryNow.com. Please remember to include the day, date, time, location, admission price and other important information, along with a daytime phone number we can call in case there are questions.