HELP US PROMOTE YOUR BAND, CONCERTS AND EVENTS by emailing firstname.lastname@example.org, faxing 315-268-8701, mailing to North Country Now, c/o North Country This Week, PO Box 975, Potsdam, NY 13676 or drop it off at our office at 19 Depot St., Potsdam.
HIDEAWAY CAFÉ, 20 Gulf Rd., Colton; 5-7 p.m.; w/ Bruce Dewey on acoustic guitar.
LAKE ST. LAWRENCE WINTER CHILL, American Cancer Society ‘Relay for Life’ benefit dinner, Massena VFW; info: www.facebook.com/Lake-St-Lawrence-Winter-Chill-158224227864773/
FREE PROM RUNWAY SHOW, Eternity Bridal and Boutique, 145 Market St., Potsdam; 1 and 6 p.m.; register at 265-4426 or email@example.com.
DEEP ROOT CENTER MID-WINTER WORKSHOPS, Deep Root Center, second floor, 7 Main St., Canton; 8:30 a.m.-3:30 p.m.; daily themes include art, science, engineering, animals; register: Maria, 244-3034 or www.deeprootcenter.com.
MASSENA-LOUISVILLE RELAY FOR LIFE INFO NIGHT, NIKITA’S WISH CHICKEN & BISCUIT DINNER, K of C, E. Orvis St., Massena; 4-7 p.m.; captains can get Relay materials, teams can give info, sell crafts & raffle tix; more info: firstname.lastname@example.org, 250-5491.
INTRO TO SKYPE, Potsdam Public Library, 2 Park St.; 11 a.m.-12:30 p.m.; must be familiar w/ keyboard and mouse; register: 265-7230.
INTRO TO INTERNET, Potsdam Public Library, 2 Park St.; register: 265-7230.
WIC CLINIC, O’burg, Presbyterian Church, 423 Ford St.; 9 a.m.-2:30 p.m.
WEEK OF DAY CAMPS FOCUSING ON FARM ANIMALS FOR KIDS AGES 5 TO 12 STARTS TODAY, runs through Friday, 10 a.m. to 1 p.m. each day at St. Lawrence Centre, Massena, sponsored by Friends of the Robert Moses State Park Nature Center. Free but pre-registration required: 705-5022, email@example.com.
FREE INCOME TAX ASSISTANCE, Massena Community Center, 61 Beach St.; 8:30 a.m.-12:30 p.m.; no appointments needed; bring all documents showing last year’s income, photo ID and social security cards for anyone included on return.
THE COACH TAVERN, 3 Main St., Norfolk; all-you-can-eat spaghetti, $7; 4-8 p.m.; info: 384-8998.
FREE HOT MEAL, 5-6:30 p.m.; Unitarian Universalist Church, 3 1/2 E. Main Street, Canton; info: 386-2498.
CANTON GOLDENAIRES CHORUS MEETS, 7:15 p.m., Partridge Knoll Retirement Community, 30 Sullivan Dr.; men of all ages welcome; info: 386-2802, firstname.lastname@example.org.
CANTON DUPLICATE BRIDGE CLUB MEETS, 12:30 p.m.; Marine Corps League Center, Madrid; new members welcome, refreshments served, help finding partners available; info: 541-4248 or email@example.com
BINGO, Canton Knights of Columbus, 30 Miner St.; 7 p.m. games start, 5 p.m. doors open; info: 714-2016.
COMMUNITY LUNCH, Helping Hands of Potsdam, Rt. 56 & Church St., Hannawa Falls; noon; free, donations accepted; open to everyone; info: 268-0633.
BLUEGRASS JAM, 7 p.m.; second floor of Pickens Hall, State St., Heuvelton; bring instruments, play, sing, dance or listen.
MAGIC CLUB FOR AGES 7-14 WITH RICH TENACE, 4-5 p.m.; second floor, Downtown Snell Hall, Potsdam; showmanship, acting, magic for beginners; $10; register: 265-6860, www.slcartscouncil.org.
COLTON AMVETS POST 262 LADIES’ AUXILIARY AND SONS MEET, 6:30 p.m., at the post, Route 56, info: 262-2507.
UNITED PARENT SUPPORT MEETING, Support group for parents of a special needs child; New Testament Church, Massena; 6-8 p.m.; childcare available; social play group for children w/disabilities & their siblings.
POTSDAM ELKS LODGE’S ANNUAL HOCKEY SHOOT, 3 p.m., Pine Street Arena. Open to kids 13 and under. Free; every registered shooter receives T-shirt. Top three contestants win prizes. No experience required. Parental permission is required. Pre-registration slips at Potsdam Elks and the Potsdam Elks Lodge Facebook page; or register at the event. Info: Mary at 566-9058 or Bruce at 212-0248.
FREE PUBLIC SKATING, Pine Street Arena, Potsdam; 1:45-2:45 p.m.;; skate rentals, $3 per pair; free skating courtesy of Potsdam Elk’s Club.
PINE STREET ARENA SKATING, open hockey noon-1:30 p.m. $3; public skating 1:45 to 2:45 p.m. Adults $2, $1 for students, free 5 and under. Skate rentals $3.
MARKET LANES BOWLING, 144 Market St., Potsdam; open bowling, 5 p.m.-midnight; $10 per lane (five or more people) from 10 p.m.-midnight; info: 265-9210.
AQUA ZUMBA WITH RACH, SUNY Canton Roos House Pool Mondays 5:15-6 p.m., $6 per class, SUNY Canton students free with ID. Info: Rachael Matejcik, www.rachaelmatejcik.zumba.com
COMMUNITY SWIM AT SUNY POTSDAM’S MERRITT HALL POOL, 6:30 to 7:30 p.m. $1 per swimmer, ages 5 and under free. Info: 265-4030.
WEIGHT WATCHERS, SUNY Potsdam; 11:45 a.m.-12:45 p.m.; info: firstname.lastname@example.org.
PIYO WITH ANGELA BURKE, Mosaic Ctr., 100 Ford St., O’burg; 7 p.m.; fee; more info: email@example.com .
SILVER SNEAKERS & RANGE OF MOTION W/LORI, Northern Physical Therapy, O’burg; 9-10 a.m.; info: 393-2024.
SILVER SNEAKERS CARDIO W/LORI, Northern Physical Therapy, O’burg; 10-11 a.m.; info: 393-2024.
ZUMBA W/ JADE, Northern Physical Therapy, O’burg; 5-6 p.m.; info: 393-2024.
MIXED MARTIAL ARTS W/MATT, Northern Physical Therapy, O’burg; 7-8 p.m.; info: 393-2024.
TURBO KICK W/FELICIA NEAHR, River Run Fitness, Waddington; 5-6 p.m.; $5/class; info: firstname.lastname@example.org.
KARATE CLASS, Thousand Islands Dojo, 401 Franklin St., O’burg; juniors & adults 6-7 p.m.; kickboxing 7-8 p.m.; info: 713-7509.
NORTH COUNTRY INTERMEDIATE TAI CHI CLASSES, Pickens Hall, 83 State St., Heuvelton; 10-11 a.m.; w/Sean Boutin; info: 229-4003, email@example.com or northcountrytaichi.com.
CHAIR YOGA, Massena Senior Citizens; 4-5 p.m.; Massena Community Ctr., 61 Beach St.; w/ Dolly Kirman; donations accepted.
4ME FITNESS ZUMBA TONING, Crasper Hall, 897 SR 11C, Brasher Falls; 6:15-7:15 p.m.; $5/class; more info: http://on.fb.me/1VnUMZR.
ZUMBA FITNESS CLASSES, First Presbyterian Church, 42 Elm St., Potsdam; 5 to 6 p.m.; $5; wear work out cloths, bring water bottle; info: Kate Mikel at firstname.lastname@example.org.
DUCOTE FAMILY KARATE CLUB CLASSES, Canton Rec. Dept., upstairs warm-up room, 90 Lincoln St.; 6-7 p.m.; ages 4+; info: Steve DuCote, 518-481-4228, email@example.com, or DuCote Family Karate Club on Facebook.
HE YEE DAO KARATE, youth class, 6-7 p.m.; adult class, 7-8:30 p.m.; Norwood-Norfolk Elementary School; drop-ins welcome; info: 244-0753.
TAI CHI CLASSES, First Presbyterian Church, 17 Park St., Canton; 7:55 a.m. & 5:15 p.m.; w/ Sean Boutin; info: firstname.lastname@example.org or visit northcountrytaichi.com.
TURBO KICK CLASSES, 5:15 p.m.; outside at the SUNY Canton gazebo in nice weather, in the Roos’ House if rain or extreme heat; venue changes posted on Roos’ Facebook page.
OPEN HOCKEY AT POTSDAM’S PINE STREET ARENA, noon to 1:30 p.m. $3 per session.
CELEBRATE RECOVERY, Norfolk Wesleyan Church, 33 W. Main St.; Mondays in fellowship hall; 6:30 p.m.
ALCOHOLICS ANONYMOUS, 8 p.m., Canton-Potsdam Hospital rehab unit, 20 Cottage St., Potsdam, 261-5954; Trinity Episcopal Church, Potsdam, noon; St. Patrick’s Church, Colton, 8 p.m.;
AL-ANON MEETINGS, 8 p.m., St. John’s Episcopal Church, 500 Caroline St., Ogdensburg; 8 p.m.,
CODEPENDENTS ANONYMOUS, 7 p.m., SUNY Potsdam Van Housen Hall Extension, third floor conference rm.; info: Reachout, 265-2422, www.coda.org.
TAKE OFF POUNDS SENSIBLY, 6 p.m., Dobisky Community Center, Riverside Avenue, Ogdensburg; 4:30 p.m., Claxton-Hepburn Medical Ctr. auditorium, Ogdensburg; 5:30 p.m., Fowler Town Hall, upper level; 5 p.m., United Methodist Church, 116 Lincoln Ave., Waddington; fee.
FREEDOM IN CHRIST, Faith-based recovery group for “habits, hurts and hang-ups;” New Hope Church, 33 Grant St., Potsdam; 7 p.m.; info: 353-5199.
NARCOTICS ANONYMOUS, 7 p.m.; Massena Memorial Hospital conference rm. A.
PARKINSON’S DISEASE SUPPORT GROUP, Clarkson Hall, 59 Main St., Potsdam; noon; info: email@example.com or 268-3786.
To submit an item for the 7-Day Calendar pages, email information to events@NorthCountryNow.com. Please remember to include the day, date, time, location, admission price and other important information, along with a daytime phone number we can call in case there are questions.