LOUGHEED FESTIVAL, Up Improv, student comedy group, Dunn Theater; Artist Lars-Erik Fisk, discuss future of sculpture, 6:30 p.m., Kellas Hall Room 101; graduating seniors read from their works, 6 p.m., Fireside Lounge; info: www.potsdam.edu/artsfestival
FREE COMPUTER CLASSES FOR ADULTS, Wanakena Ranger School, 257 Ranger School Rd., 6:30-8 p.m.; ages 60 and over; class each Monday night through spring semester; taught by college volunteers; register: Chris Fobare at 386-4730.
RED CROSS BLOOD DRIVE, Potsdam, 11:30 a.m.-4:30 p.m., SUNY Potsdam student union, 44 Pierrepont Ave.
WATERCOLOR PAINTING CLASS, w/ Massena artist Vern Mauk; must have already signed up; 9 Old Farm Circle; two slots, 9-11 a.m. or 7-9 p.m.; high school ages and up, all experience levels welcome; bring own supplies; few loaner sets onhand for new painters; info 769-8691.
ANDROID SMARTPHONE CLASS, Potsdam Library, 2 Park St., Potsdam; 10 a.m.-noon; learn about icons, abbreviations, apps, organization tips, more; register: 265-7230.
HUMAN TRAFFICKING PRESENTATION, Richard W. Miller Campus Center’s Kingston Theater, SUNY Canton; 5:30 p.m.; Geraldine Forbes, Ph.D., Distinguished Teaching Professor, SUNY Oswego, will present history of slavery, human trafficking in India.
FORENSIC SCIENTIST MICHAEL SANDHOLZER ON ‘EVIDENCE FROM THE ASHES,’ 5:30 p.m., Carnegie Hall 010, St. Lawrence University, Canton. Free. Info: Department of Anthropology, 229-5106.
MADRID-WADDINGTON BOOK FAIR, 9 a.m. to 2 p.m.; Wadrid-Waddington Central School; info: Elizabeth Hobkirk at 276-8568 or firstname.lastname@example.org.
FIBROMYALGIA GROUP MEETING, CPH, 59 Main St., Potsdam; 6:30 p.m.; topic: “Un-weaving the Web of Pain: Using Diet and a Holistic Approach to Manage Pain;” guest speaker: Paula Youmell, RN, MS, Certified Health Counselor; open discussion to share experiences, triggers, more; info: 261-5460 or email@example.com.
WAR OF 1812 PRESENTATION, Meeting House Museum, 696 East DeKalb Rd., Dekalb Jct., 7 p.m.; led by John Austin, discuss his book “St. Lawrence County in the War of 1812,” free admission.
PRE-K, KINDERGARTEN REGISTRATION, Norwood-Norfolk Elementary office; 9 a.m.-2 p.m.; child must be 4 y/o by 12/1 for pre-k, 5 y/o for kindergarten; kids now in pre-k don’t need to register for next year; bring birth certificate, immunization records, residency proof, court papers if necessary.
LIFETREE CAFÉ, Scotch Presbyterian Church, 35 CR 33, 7 p.m.; watch, discuss filmed interview w/author Oliver Burkeman, wrote “The Antidote: Happiness for People Who Can’t Stand Positive Thinking;” about common myths of happiness and life; free; info firstname.lastname@example.org or 323-1430.
WIC CLINIC, Gouverneur, Methodist Church, 34 Grove St.; 12:15-6 p.m.
FREE HOT MEAL, sponsored by St. Lawrence University's Campus Kitchens Project, every Monday, 5-6:30 pm, Unitarian Universalist Church, 3 1/2 E. Main Street, Canton, public Invited.
CANTON GOLDENAIRES CHORUS MEETS, 7:15 p.m., Partridge Knoll Retirement Community, 30 Sullivan Dr.; men of all ages are welcome; info: 386-2802 or email@example.com.
CANTON DUPLICATE BRIDGE CLUB MEETS, 12:30 p.m., Marine Corps League Center, Madrid. New members always welcome. Info: 262-2628.
MINDFUL MEDIATION CLASS, Unitarian Universalist Church, Canton; Charlie Bradt; Mondays, Thursdays, noon to 1 p.m.; info: Charlie at firstname.lastname@example.org or 386-2854.
NORTH COUNTRY WRITERS' GROUP MEETS, 6-8 p.m. Canton Free Library, upstairs.
“THE ACT OF KILLING,” Cinema 10, Potsdam Roxy Theater, 20 Main St., 7:15 p.m.; looks at mass killings in 1960s Indonesia; tickers $4.50 for general admission, $3.50 students, senior citizens.
HIGH SCHOOL BOY’S BASEBALL, Potsdam at Gouverneur, OFA at Franklin Academy, Canton at Salmon River, 4:30 p.m.
GIRLS VARSITY LACROSSE, Massena vs. Canton, Massena HS lacrosse field, 4:30 p.m.; Saranac Lake vs. Salmon River, SL lacrosse field, 4:30 p.m.; OFA at Indian River, Indian River HS, 4:30 p.m.; Heuvelton vs. Potsdam, 5 p.m., Heuvelton lacrosse field
VARSITY SOFTBALL, Chateaugay vs. St. Lawrence Central; Gouverneur vs. Potsdam; OFA vs. Franklin Academy; Brushton-Moira vs. Massena; Salmon River vs. Canton; 4:30 p.m.
MARKET LANES BOWLING, 5 p.m.-1 a.m. open bowling, 10 p.m.-1 a.m., $10 per hour per lane, max five people, info: 265-9120.
YOGA AT THE LIBRARY, Norwood Public Library, 1 Morton St., 6-7:15 p.m.; each Monday; $10 fee per class; bring yoga mat, water, and wear comfortable clothes; info: www.norwoodnylibrary.org/yoga3
AQUA ZUMBA WITH MAGGIE, SUNY Canton, Roos House Fitness Center; $6 class; free for students; 5:15-6 p.m.; info: www.facebook.com/zumbawithmaggie
ZUMBA WITH MAGGIE, SUNY Canton, Dana Hall, $6 class, free for students; 6:30-7:15 p.m.; info: www.facebook.com/zumbawithmaggie.
FREE WORKOUT, 7:30 pm, McDuffs Tavern, 59 Market St, Potsdam; come dressed to workout, bring water and a friend; info: Lauren, email@example.com.
ZUMBA WITH ALISAH TODD, 6 p.m.; Norwood Municipal Building; $5 per class; info: firstname.lastname@example.org
ZUMBA FITNESS CLASSES, Mondays, Tuesdays, and Thursdays; First Presybterian Church, 42 Elm St., Potsdam; 5 to 6 p.m.; $5; wear work out cloths, bring water bottle; info: Kate Mikel at email@example.com.
CHAIR YOGA, Massena Senior Citizens, 4 to 5 p.m.; Massena Community Center, 61 Beach St., instructor Dolly Kirman; donations accepted.
DUCOTE FAMILY KARATE CLUB CLASSES, Canton Town and Village Recreation Department, upstairs warm-up room, 90 Lincoln St.; 6, 7 p.m.; ages four and up; info: Sensei Steve DuCote at 518-481-4228, firstname.lastname@example.org, or DuCote Family Karate Club on Facebook.
HE YEE DAO KARATE, youth class, 6-7 p.m.; adult class, 7-8:30 p.m.; Norwood-Norfolk Elementary School; drop-ins welcome; call 244-0753 for information.
TAI CHI CLASSES, First Presbyterian Church, 17 Park St., Canton, 7:55 a.m. and 5:15 p.m., Sean Boutin, contact: email@example.com or visit northcountrytaichi.com.
CANTON-POTSDAM HOSPITAL SLEEP DISORDERS SCREENING, 7 to 8 p.m. in the sleep lab, 20 Cottage St., Potsdam; info: 268-0642.
CELEBRATE RECOVERY, Norfolk Wesleyan Church, 33 W. Main St.; Mondays in fellowship hall; 6:30 p.m.
ALCOHOLICS ANONYMOUS, 8 p.m., Canton-Potsdam Hospital rehab unit, 20 Cottage St., Potsdam, 261-5954.
AL-ANON MEETINGS, 8 p.m., St. John’s Episcopal Church, 500 Caroline St., Ogdensburg; 8 p.m.,
CODEPENDENTS ANONYMOUS, 7 p.m., SUNY Potsdam Van Housen Hall Extension, third floor conference room. Info: Reachout, 265-2422, www.coda.org.
TAKE OFF POUNDS SENSIBLY, 6 p.m., Dobisky Community Center, Riverside Avenue, Ogdensburg; 4:30 p.m., Claxton-Hepburn Medical Center auditorium, Ogdensburg; 5;30 p.m., Fowler Town Hall, upper level; 5 p.m., United Methodist Chuch, 116 Lincoln Ave., Waddington. Fee. Info: Robert Perrault, 322-5541.
CO-DEPENDENTS ANONYMOUS MEETING, Van Housen Hall, SUNY Potsdam, 7 p.m.; info: Reachout265-2422 or www.coda.org.
CANTON-POTSDAM HOSPITAL’S FIBROMYALGIA SUPPORT GROUP MEETING, 6:30 p.m., second floor of Clarkson Hall, Center for Health Sciences, 59 Main St., Potsdam.
CELIAC SUPPORT GROUP, 7 p.m., second-floor classroom, Canton-Potsdam Hospital, Leroy St., Potsdam. Info: Beverly, 261-5975.
‘LOOK GOOD, FEEL BETTER’ PROGRAM, cancer patients learn beauty techniques to help enhance self image during chemotherapy and radiation treatments, 10-11:30 a.m., Claxton Hepburn Medical Center Annex Bldg. conference room, Ogdensburg. Info: 393-2314; 4:30 p.m., second floor classroom of Canton-Potsdam Hospital, info: 261-5935.
To submit an item for the 7-Day Calendar pages, email information to events@NorthCountryNow.com. Please remember to include the day, date, time, location, admission price and other important information, along with a daytime phone number we can call in case there are questions.