THE COACHES TAVERN, 3 Main St., Norfolk; all-you-can-eat spaghetti supper, $7; 4-8 p.m.; info: 384-8998.
SWEET ADELINE’S A CAPELLA CHORUS, Morristown gazebo; 7 p.m.; free; rain location Gateway Museum Spilman Auditorium.
POTSDAM PUBLIC LIBRARY “FIZZ BOOM READ” SUMMER READING PROGRAM, Children kindergarten-age 10 explore science topics from simple machines to “gross-ology;” registration forms @ library, 2 Park St. or http://potsdamlibrary.org/youth; info: 265-7230 or firstname.lastname@example.org.
BRIDGE BUILDING BY “EDGE ON SCIENCE,” Canton Pavilion, Riley Community Room; 9 a.m.-noon; by Edge on Science; ages 10-14; design, build, load test a balsa wood model bridge daily challenges; info: 773-5673 or www.edgeonscience.com/camp.html.
SUMMER FAITH FUN PROGRAM, St. Mary’s Church, 17 Lawrence Ave., Potsdam; Aug. 4-8; ages 4-14; activities include faith lesson, craft, games, snack, more; register: 212-2231 or email@example.com.
ROCKET BUILDING BY “EDGE ON SCIENCE,” Canton Pavilion, Riley Community Room; 1-4 p.m.; by Edge on Science; ages 10-14; design, build, test and fly model rockets; daily games, challenges, water rockets; info: 773-5673 or www.edgeonscience.com/camp.html.
LEARN TO USE A TABLET, Potsdam Public Library, 2 Park St., 10 a.m.-noon; bring tablet and learn how to personalize it for use, user tips, settings, notifications, date packages, have questions answered; info: 265-7230.
SUMMER FAITH FUN PROGRAM , St. Mary’s Church, 17 Lawrence Ave., Potsdam; Aug. 4-8; ages 4-13; register: 212-2231 or firstname.lastname@example.org
NORWOOD LIBRARY “FIZZ, BOOM, READ” SUMMER READING PROGRAM, 1 Morton St., 10-11 a.m.; free; themed activities for all ages including stories, scavenger hunts, superhero day and more.
‘ALL THINGS FOOD,’ Deep Root Center, Canton; begins today, runs through Friday; food, nutrition classes w/ Paula Youmell; info, sign-ups: email@example.com or 244-3034.
ST. LAWRENCE COUNTY/FRANKLIN COUNTY CHAPTER 1696 OF THE NATIONAL ACTIVE AND RETIRED FEDERAL EMPLOYEES ASSOCIATION LUNCH MEETING, noon, The Lobster House, State Rt. 56, Norwood. Reservations: 764-5507 769-5626.
STATE UNIVERSITY OF NEW YORK EMPIRE STATE COLLEGE INFORMATION, Associate and bachelor’s degree programs, 3 p.m., St. Lawrence County Economic Development Center, One Stop Career Center, NYS Route 310, Bldg. 80, Canton. Info: 786-6541, www.esc.edu.
VACATION BIBLE SCHOOL, Life In His Arms Community Church; North Lawrence; 6-8 p.m. every night through Aug. 8; info: 869-8504, 755-8550.
WIC CLINIC, Massena Community Ctr., 61 Beach St.; 9:15 a.m.-2:15 p.m.
FREE HOT MEAL, sponsored by St. Lawrence University's Campus Kitchens Project; 5-6:30 p.m.; Unitarian Universalist Church, 3 1/2 E. Main Street, Canton; public invited; info: 386-2498.
CANTON GOLDENAIRES CHORUS MEETS, 7:15 p.m., Partridge Knoll Retirement Community, 30 Sullivan Dr.; men of all ages are welcome; info: 386-2802 or firstname.lastname@example.org.
WHITTEN FAMILY FARM MOBILE MARKET, making stops in Massena on Mondays from June 23 to Sept. 18. From 8:30 a.m. to 9:30 a.m. it will be at the Assisted Living LBSH, 32 South Church Street, Brasher Falls. From 11 a.m. to noon it will be at Laurel Avenue Senior Housing, Laurel Avenue Massena. From 3:30 p.m. to 4:30 p.m. it will be at the Massena Housing Authority, Robinson Road Massena. Whitten market accepts EBT, debit, FMNP and WIC
WHITTEN FAMILY FARM MOBILE MARKET, making stops in Potsdam on Mondays from June 23 to Sept. 18. From 9:30 a.m. to 10:30 a.m. the market will be at Mayfield Sr. Apartments. From 11 a.m. to noon it will be at the Norwood Farmer’s Market, Route 56, Norwood. From 12:30 p.m. to 1:30 p.m. it will be at Midtown Apartments, Munson Street. From 2 p.m. to 3 p.m. it will be at Evergreen Park, 100 Raquette Road. From 3:30 p.m. to 4:30 p.m. it will be at Apt To Travel, 36 Main St. Potsdam. From 5 p.m. to 6 p.m. it will be at Lawrence Avenue Apartments, Debra Drive. Whitten market accepts EBT, debit, FMNP and WIC.
CANTON DUPLICATE BRIDGE CLUB MEETS, 12:30 p.m., Marine Corps League Center, Madrid. New members always welcome. Info: 262-2628.
MINDFUL MEDIATION CLASS, Unitarian Universalist Church, Canton; Charlie Bradt; Mondays, Thursdays, noon to 1 p.m.; info: Charlie at email@example.com or 386-2854.
MOBILE FARMER'S MARKET, Potsdam; 9:30-10:30 a.m., Mayfield Senior Apartments, May Rd.; 11 a.m.-noon, Norwood farmers' market, SR 56; 12:30-1:30 p.m., Midtown Apartments, Munson St.; 2-3 p.m., Evergreen Park, 100 Raquette Rd.; 3:30-4:30 p.m., Apt to Travel, 36 Main St.; 5-6 p.m., Lawrence Ave. Apartments, Debra Dr.
‘ITALIAN NIGHT DINNER,’ Parishville Firemen’s Hall, Rutman Road, 4:30-6:30 p.m.; $7 per person; for take-outs call 261-4642 prior to 4 p.m. day of dinner; sponsored by Parishville Volunteer Fire Department Ladies Auxiliary.
POTSDAM SANDSTONE SENIOR CITIZENS CLUB MEETS, dining room, Midtown Apts., 28 Munson St., 1 p.m. Info: 261-4379.
COLTON AMVETS POST 262 MEETS, 7 p.m., at the post on Route 56, info: 262-2507.
STEVE’S CONTACT KARATE CLUB, Canton Pavilion, Riley Community Room; 6 p.m.; ages four and up; learn Shorin-Ryu Kenpo style karate; free uniforms for new members; register: Steve Ducote at 518-481-4228 or firstname.lastname@example.org.
PARISHVILLE FUN RUN SERIES, Parishville Beach Pavilion; 6 p.m.; check-in, 5:45 p.m.; whole family is eligible; distance range from one-quarter mile to 5K; popsicle at finish line; free t-shirt for participants who complete all 6 events; info: Amy at email@example.com.
OPEN SOCCER GAME FOR YOUTH, Pine Street Arena, Potsdam; 1-3 p.m.; ages 13-16; info: 265-4030.
SCIENCE CAMPS, Bend In The River Park, Canton; bridge building 9 a.m.-noon; rocket camp 1-4:30 p.m.; for kids 10-14; info, registration: www.edgeonscience.com/camp.html or 773-5673; every day through Aug. 8.
AQUA ZUMBA WITH MAGGIE, SUNY Canton, Roos House Fitness Center; $6 class; free for students; 5:15-6 p.m.; info: www.facebook.com/zumbawithmaggie
ZUMBA WITH MAGGIE, SUNY Canton, Dana Hall, $6 class, free for students; 6:30-7:15 p.m.; info: www.facebook.com/zumbawithmaggie.
FREE WORKOUT, 7:30 pm, McDuffs Tavern, 59 Market St, Potsdam; come dressed to workout, bring water and a friend; info: Lauren, firstname.lastname@example.org.
ZUMBA WITH ALISAH TODD, 6 p.m.; Norwood Municipal Building; $5 per class; info: email@example.com
ZUMBA FITNESS CLASSES, Mondays, Tuesdays, and Thursdays; First Presybterian Church, 42 Elm St., Potsdam; 5 to 6 p.m.; $5; wear work out cloths, bring water bottle; info: Kate Mikel at firstname.lastname@example.org.
CHAIR YOGA, Massena Senior Citizens, 4 to 5 p.m.; Massena Community Center, 61 Beach St., instructor Dolly Kirman; donations accepted.
DUCOTE FAMILY KARATE CLUB CLASSES, Canton Town and Village Recreation Department, upstairs warm-up room, 90 Lincoln St.; 6, 7 p.m.; ages four and up; info: Sensei Steve DuCote at 518-481-4228, email@example.com, or DuCote Family Karate Club on Facebook.
HE YEE DAO KARATE, youth class, 6-7 p.m.; adult class, 7-8:30 p.m.; Norwood-Norfolk Elementary School; drop-ins welcome; call 244-0753 for information.
TAI CHI CLASSES, First Presbyterian Church, 17 Park St., Canton, 7:55 a.m. and 5:15 p.m., Sean Boutin, contact: firstname.lastname@example.org or visit northcountrytaichi.com.
TURBO KICK CLASSES, 5:15 p.m.; outside at the SUNY Canton gazebo in nice weather, in the Roos’ House if rain or extreme heat; venue changes posted on Roos’ Facebook page.
FUN RUN, Parishville beach pavilion; 6 p.m.; all ages, abilities welcome; ¼, ½, 1 & 3-mile courses available.
CELEBRATE RECOVERY, Norfolk Wesleyan Church, 33 W. Main St.; Mondays in fellowship hall; 6:30 p.m.
ALCOHOLICS ANONYMOUS, 8 p.m., Canton-Potsdam Hospital rehab unit, 20 Cottage St., Potsdam, 261-5954.
AL-ANON MEETINGS, 8 p.m., St. John’s Episcopal Church, 500 Caroline St., Ogdensburg; 8 p.m.,
CODEPENDENTS ANONYMOUS, 7 p.m., SUNY Potsdam Van Housen Hall Extension, third floor conference room. Info: Reachout, 265-2422, www.coda.org.
TAKE OFF POUNDS SENSIBLY, 6 p.m., Dobisky Community Center, Riverside Avenue, Ogdensburg; 4:30 p.m., Claxton-Hepburn Medical Center auditorium, Ogdensburg; 5;30 p.m., Fowler Town Hall, upper level; 5 p.m., United Methodist Chuch, 116 Lincoln Ave., Waddington. Fee.
CO-DEPENDENTS ANONYMOUS MEETING, Van Housen Hall, SUNY Potsdam, 7 p.m.; info: Reachout265-2422 or www.coda.org.
FREEDOM IN CHRIST, Faith-based recovery group for “habits, hurts and hang-ups;” New Hope Church, 33 Grant St., Potsdam; 7 p.m.; info: 353-5199.
To submit an item for the 7-Day Calendar pages, email information to events@NorthCountryNow.com. Please remember to include the day, date, time, location, admission price and other important information, along with a daytime phone number we can call in case there are questions.