POTSDAM -- Trillium Center for Yoga and Health, 25 Market St., will host somatics with Richard Hudspith, on Saturday, April 2 from 3 until 4:30 p.m. Somatics is a style of movement that is slow and …
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POTSDAM -- Trillium Center for Yoga and Health, 25 Market St., will host somatics with Richard Hudspith, on Saturday, April 2 from 3 until 4:30 p.m.
Somatics is a style of movement that is slow and gentle.
The fee is $15 and registration is preferred with shannon@trilliumyogacenter.com.
Hudspith will be available for one-hour private somatics sessions on April 2 and April 3 in the Healing Arts Room at Trillium.
Sessions cost $75 and may be scheduled at hudsy3@hotmail.com.
Info: trilliumyogacenter.com, shannon@trilliumyogacenter.com, or 244-3550.