Thursday, April 25, 2024 | St. Lawrence County, NY
CANTON -- A new dance fitness class will start on Wednesday, Nov. 11 from noon to 1 p.m. at the Yoga Loft, 17 Main St. “Moving with Intention” is a combination of dance and reflection, with …
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CANTON -- A new dance fitness class will start on Wednesday, Nov. 11 from noon to 1 p.m. at the Yoga Loft, 17 Main St.
“Moving with Intention” is a combination of dance and reflection, with low-impact aerobic dance to world music where dynamic movement is stressed instead of choreography. Beginners welcome.
Cost is $66 for a 6 class card, $108 for a 12 class card, or $15 drop-in.
Kathy Montan teaches the class.
Her email address is kathymontan@hotmail.com
